Race Timeline
The Course
Half Splits
Colton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:40 | 3.11 mi | 26:57 | 8:40 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:22 | 8:29 | -0:11 | |
15K | 1:19:48 | 8:34 | 3.11 mi | 26:29 | 8:31 | +0:02 | |
20K | 1:45:01 | 8:27 | 3.11 mi | 25:13 | 8:07 | -0:24 | |
25K | 2:12:29 | 8:32 | 3.10 mi | 27:28 | 8:50 | +0:43 | |
30K | 2:37:50 | 8:28 | 3.11 mi | 25:21 | 8:10 | -0:40 | |
35K | 3:04:16 | 8:28 | 3.11 mi | 26:26 | 8:30 | +0:20 | |
40K | 3:31:19 | 8:30 | 3.10 mi | 27:03 | 8:42 | +0:12 | |
Finish(26.22 mi) | 3:42:48 | 8:30 | 1.37 mi | 11:29 | 8:25 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:30 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:21:20
63% of race
Time at Steady Pace
1:21:28
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2225 | 1739 | 254 | 2155 | 1723 | 268 |
| 10K | 3.10 mi | 2192+33 | 1722+17 | 255-1 | 2157 | 1695 | 257 |
| 15K | 3.11 mi | 2158+34 | 1700+22 | 256-1 | 2155 | 1723 | 268 |
| 20K | 3.11 mi | 2050+108 | 1628+72 | 245+11 | 1794 | 1456 | 226 |
| 25K | 3.10 mi | 2170-120 | 1724-96 | 262-17 | 2700 | 2078 | 320 |
| 30K | 3.11 mi | 1945+225 | 1553+171 | 231+31 | 1322 | 1073 | 164 |
| 35K | 3.11 mi | 1796+149 | 1419+134 | 206+25 | 1370 | 1076 | 168 |
| 40K | 3.10 mi | 1694+102 | 1334+85 | 194+12 | 1414 | 1083 | 167 |
| Finish(26.22 mi) | 1.37 mi | 1672+22 | 1310+24 | 193+1 | 1708 | 1245 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2155
Males
1723
M20-24
268
5K→10K
3.1 - 6.2 mi
Overall
2157
Males
1695
M20-24
257
10K→15K
6.2 - 9.3 mi
Overall
2155
Males
1723
M20-24
268
15K→20K
9.3 - 12.4 mi
Overall
1794
Males
1456
M20-24
226
20K→25K
12.4 - 15.5 mi
Overall
2700
Males
2078
M20-24
320
25K→30K
15.5 - 18.6 mi
Overall
1322
Males
1073
M20-24
164
30K→35K
18.6 - 21.8 mi
Overall
1370
Males
1076
M20-24
168
35K→40K
21.8 - 24.9 mi
Overall
1414
Males
1083
M20-24
167
40K→Finish
24.9 - 26.2 mi
Overall
1708
Males
1245
M20-24
210
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
