Race Timeline
The Course
Half Splits
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 52:42 | 8:29 | 3.10 mi | 25:47 | 8:18 | -0:22 | |
15K | 1:19:46 | 8:33 | 3.11 mi | 27:04 | 8:43 | +0:25 | |
20K | 1:47:02 | 8:37 | 3.11 mi | 27:16 | 8:47 | +0:04 | |
25K | 2:16:16 | 8:46 | 3.10 mi | 29:14 | 9:25 | +0:38 | |
30K | 2:48:28 | 9:02 | 3.11 mi | 32:12 | 10:22 | +0:57 | |
35K | 3:22:50 | 9:20 | 3.11 mi | 34:22 | 11:04 | +0:42 | |
40K | 4:04:08 | 9:49 | 3.10 mi | 41:18 | 13:18 | +2:14 | |
Finish(26.22 mi) | 4:19:15 | 9:54 | 1.37 mi | 15:07 | 11:05 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:54 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
25:47
10% of race
Time at Steady Pace
1:50:29
43% of race
Time at Slower Pace
2:02:59
47% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2215 | 1733 | 27 | 2567 | 2000 | 32 |
| 10K | 3.10 mi | 2016+199 | 1594+139 | 24+3 | 1881 | 1500 | 23 |
| 15K | 3.11 mi | 2153-137 | 1696-102 | 28-4 | 2567 | 2000 | 32 |
| 20K | 3.11 mi | 2437-284 | 1908-212 | 30-2 | 3216 | 2446 | 42 |
| 25K | 3.10 mi | 2633-196 | 2039-131 | 33-3 | 3789 | 2798 | 47 |
| 30K | 3.11 mi | 3153-520 | 2385-346 | 41-8 | 4529 | 3177 | 51 |
| 35K | 3.11 mi | 3407-254 | 2530-145 | 41 | 4457 | 3023 | 51 |
| 40K | 3.10 mi | 3917-510 | 2801-271 | 46-5 | 6428 | 4023 | 77 |
| Finish(26.22 mi) | 1.37 mi | 4003-86 | 2836-35 | 47-1 | 5525 | 3482 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2567
Males
2000
M15-19
32
5K→10K
3.1 - 6.2 mi
Overall
1881
Males
1500
M15-19
23
10K→15K
6.2 - 9.3 mi
Overall
2567
Males
2000
M15-19
32
15K→20K
9.3 - 12.4 mi
Overall
3216
Males
2446
M15-19
42
20K→25K
12.4 - 15.5 mi
Overall
3789
Males
2798
M15-19
47
25K→30K
15.5 - 18.6 mi
Overall
4529
Males
3177
M15-19
51
30K→35K
18.6 - 21.8 mi
Overall
4457
Males
3023
M15-19
51
35K→40K
21.8 - 24.9 mi
Overall
6428
Males
4023
M15-19
77
40K→Finish
24.9 - 26.2 mi
Overall
5525
Males
3482
M15-19
72
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
