Race Timeline
The Course
Half Splits
Noel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 49:41 | 8:00 | 3.10 mi | 24:47 | 7:59 | -0:02 | |
15K | 1:14:43 | 8:01 | 3.11 mi | 25:02 | 8:03 | +0:04 | |
20K | 1:39:18 | 7:59 | 3.11 mi | 24:35 | 7:55 | -0:08 | |
25K | 2:04:38 | 8:01 | 3.10 mi | 25:20 | 8:09 | +0:14 | |
30K | 2:33:54 | 8:15 | 3.11 mi | 29:16 | 9:25 | +1:16 | |
35K | 3:04:24 | 8:29 | 3.11 mi | 30:30 | 9:49 | +0:24 | |
40K | 3:38:10 | 8:47 | 3.10 mi | 33:46 | 10:52 | +1:03 | |
Finish(26.22 mi) | 3:50:59 | 8:49 | 1.37 mi | 12:49 | 9:24 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:49 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:38
54% of race
Time at Slower Pace
1:46:21
46% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1321 | 1081 | 23 | 1458 | 1200 | 25 |
| 10K | 3.10 mi | 1350-29 | 1107-26 | 23 | 1408 | 1153 | 25 |
| 15K | 3.11 mi | 1360-10 | 1114-7 | 23 | 1458 | 1200 | 25 |
| 20K | 3.11 mi | 1415-55 | 1166-52 | 25-2 | 1524 | 1248 | 25 |
| 25K | 3.10 mi | 1419-4 | 1163+3 | 25 | 1533 | 1252 | 25 |
| 30K | 3.11 mi | 1650-231 | 1337-174 | 29-4 | 3275 | 2424 | 70 |
| 35K | 3.11 mi | 1803-153 | 1426-89 | 31-2 | 3003 | 2171 | 53 |
| 40K | 3.10 mi | 2097-294 | 1621-195 | 38-7 | 3846 | 2556 | 79 |
| Finish(26.22 mi) | 1.37 mi | 2143-46 | 1639-18 | 38 | 3186 | 2139 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1458
Males
1200
M55-59
25
5K→10K
3.1 - 6.2 mi
Overall
1408
Males
1153
M55-59
25
10K→15K
6.2 - 9.3 mi
Overall
1458
Males
1200
M55-59
25
15K→20K
9.3 - 12.4 mi
Overall
1524
Males
1248
M55-59
25
20K→25K
12.4 - 15.5 mi
Overall
1533
Males
1252
M55-59
25
25K→30K
15.5 - 18.6 mi
Overall
3275
Males
2424
M55-59
70
30K→35K
18.6 - 21.8 mi
Overall
3003
Males
2171
M55-59
53
35K→40K
21.8 - 24.9 mi
Overall
3846
Males
2556
M55-59
79
40K→Finish
24.9 - 26.2 mi
Overall
3186
Males
2139
M55-59
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
