Race Timeline
The Course
Half Splits
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:08 | 8:05 | -0:06 | |
15K | 1:16:08 | 8:10 | 3.11 mi | 25:36 | 8:14 | +0:09 | |
20K | 1:41:01 | 8:08 | 3.11 mi | 24:53 | 8:01 | -0:13 | |
25K | 2:06:26 | 8:08 | 3.10 mi | 25:25 | 8:11 | +0:10 | |
30K | 2:31:53 | 8:09 | 3.11 mi | 25:27 | 8:11 | 0:00 | |
35K | 2:58:04 | 8:11 | 3.11 mi | 26:11 | 8:26 | +0:15 | |
40K | 3:23:46 | 8:12 | 3.10 mi | 25:42 | 8:16 | -0:10 | |
Finish(26.22 mi) | 3:34:53 | 8:12 | 1.37 mi | 11:07 | 8:09 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:12 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
3:08:42
88% of race
Time at Steady Pace
26:11
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1552 | 1264 | 152 | 1669 | 1370 | 159 |
| 10K | 3.10 mi | 1543+9 | 1259+5 | 147+5 | 1569 | 1284 | 151 |
| 15K | 3.11 mi | 1585-42 | 1294-35 | 152-5 | 1669 | 1370 | 159 |
| 20K | 3.11 mi | 1591-6 | 1302-8 | 151+1 | 1650 | 1345 | 156 |
| 25K | 3.10 mi | 1569+22 | 1283+19 | 151 | 1572 | 1278 | 151 |
| 30K | 3.11 mi | 1515+54 | 1238+45 | 146+5 | 1363 | 1103 | 126 |
| 35K | 3.11 mi | 1430+85 | 1160+78 | 134+12 | 1287 | 1016 | 121 |
| 40K | 3.10 mi | 1312+118 | 1057+103 | 125+9 | 989 | 768 | 93 |
| Finish(26.22 mi) | 1.37 mi | 1288+24 | 1036+21 | 122+3 | 1375 | 1021 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1669
Males
1370
M40-44
159
5K→10K
3.1 - 6.2 mi
Overall
1569
Males
1284
M40-44
151
10K→15K
6.2 - 9.3 mi
Overall
1669
Males
1370
M40-44
159
15K→20K
9.3 - 12.4 mi
Overall
1650
Males
1345
M40-44
156
20K→25K
12.4 - 15.5 mi
Overall
1572
Males
1278
M40-44
151
25K→30K
15.5 - 18.6 mi
Overall
1363
Males
1103
M40-44
126
30K→35K
18.6 - 21.8 mi
Overall
1287
Males
1016
M40-44
121
35K→40K
21.8 - 24.9 mi
Overall
989
Males
768
M40-44
93
40K→Finish
24.9 - 26.2 mi
Overall
1375
Males
1021
M40-44
120
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
