Race Timeline
The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:52 | 7:41 | 3.11 mi | 23:52 | 7:41 | - | |
10K | 47:33 | 7:39 | 3.10 mi | 23:41 | 7:37 | -0:04 | |
15K | 1:11:40 | 7:41 | 3.11 mi | 24:07 | 7:46 | +0:09 | |
20K | 1:34:46 | 7:38 | 3.11 mi | 23:06 | 7:26 | -0:20 | |
25K | 1:58:36 | 7:38 | 3.10 mi | 23:50 | 7:40 | +0:14 | |
30K | 2:24:37 | 7:45 | 3.11 mi | 26:01 | 8:22 | +0:42 | |
35K | 2:50:54 | 7:51 | 3.11 mi | 26:17 | 8:28 | +0:06 | |
40K | 3:18:51 | 8:00 | 3.10 mi | 27:57 | 9:00 | +0:32 | |
Finish(26.22 mi) | 3:29:53 | 8:01 | 1.37 mi | 11:02 | 8:05 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:01 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
23:06
11% of race
Time at Steady Pace
1:35:30
46% of race
Time at Slower Pace
1:31:17
43% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 882 | 133 | 47 | 969 | 138 | 45 |
| 10K | 3.10 mi | 894-12 | 132+1 | 46+1 | 911 | 135 | 45 |
| 15K | 3.11 mi | 916-22 | 135-3 | 46 | 969 | 138 | 45 |
| 20K | 3.11 mi | 906+10 | 134+1 | 45+1 | 849 | 121 | 42 |
| 25K | 3.10 mi | 896+10 | 129+5 | 44+1 | 894 | 137 | 49 |
| 30K | 3.11 mi | 971-75 | 150-21 | 52-8 | 1601 | 314 | 96 |
| 35K | 3.11 mi | 999-28 | 162-12 | 53-1 | 1313 | 275 | 88 |
| 40K | 3.10 mi | 1071-72 | 189-27 | 59-6 | 1723 | 441 | 135 |
| Finish(26.22 mi) | 1.37 mi | 1068+3 | 191-2 | 59 | 1299 | 323 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
969
Females
138
F25-29
45
5K→10K
3.1 - 6.2 mi
Overall
911
Females
135
F25-29
45
10K→15K
6.2 - 9.3 mi
Overall
969
Females
138
F25-29
45
15K→20K
9.3 - 12.4 mi
Overall
849
Females
121
F25-29
42
20K→25K
12.4 - 15.5 mi
Overall
894
Females
137
F25-29
49
25K→30K
15.5 - 18.6 mi
Overall
1601
Females
314
F25-29
96
30K→35K
18.6 - 21.8 mi
Overall
1313
Females
275
F25-29
88
35K→40K
21.8 - 24.9 mi
Overall
1723
Females
441
F25-29
135
40K→Finish
24.9 - 26.2 mi
Overall
1299
Females
323
F25-29
102
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
