Race Timeline
The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 27:15 | 8:46 | -0:06 | |
15K | 1:22:09 | 8:49 | 3.11 mi | 27:22 | 8:49 | +0:03 | |
20K | 1:48:24 | 8:43 | 3.11 mi | 26:15 | 8:27 | -0:22 | |
25K | 2:34:17 | 9:56 | 3.10 mi | 45:53 | 14:46 | +6:19 | |
30K | 3:03:17 | 9:50 | 3.11 mi | 29:00 | 9:20 | -5:26 | |
35K | 3:41:33 | 10:11 | 3.11 mi | 38:16 | 12:19 | +2:59 | |
40K | 4:14:04 | 10:13 | 3.10 mi | 32:31 | 10:28 | -1:51 | |
Finish(26.22 mi) | 4:28:00 | 10:14 | 1.37 mi | 13:56 | 10:13 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
10:14 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:20
56% of race
Time at Slower Pace
1:56:40
44% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2658 | 612 | 104 | 2727 | 599 | 97 |
| 10K | 3.10 mi | 2682-24 | 610+2 | 101+3 | 2737 | 624 | 101 |
| 15K | 3.11 mi | 2690-8 | 603+7 | 99+2 | 2727 | 599 | 97 |
| 20K | 3.11 mi | 2629+61 | 582+21 | 97+2 | 2426 | 510 | 90 |
| 25K | 3.10 mi | 4994-2365 | 1416-834 | 216-119 | 8172 | 3078 | 465 |
| 30K | 3.11 mi | 4602+392 | 1289+127 | 194+22 | 3152 | 785 | 125 |
| 35K | 3.11 mi | 4782-180 | 1399-110 | 212-18 | 5750 | 2023 | 306 |
| 40K | 3.10 mi | 4541+241 | 1341+58 | 206+6 | 3399 | 1079 | 165 |
| Finish(26.22 mi) | 1.37 mi | 4522+19 | 1352-11 | 208-2 | 4386 | 1555 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2727
Females
599
F30-34
97
5K→10K
3.1 - 6.2 mi
Overall
2737
Females
624
F30-34
101
10K→15K
6.2 - 9.3 mi
Overall
2727
Females
599
F30-34
97
15K→20K
9.3 - 12.4 mi
Overall
2426
Females
510
F30-34
90
20K→25K
12.4 - 15.5 mi
Overall
8172
Females
3078
F30-34
465
25K→30K
15.5 - 18.6 mi
Overall
3152
Females
785
F30-34
125
30K→35K
18.6 - 21.8 mi
Overall
5750
Females
2023
F30-34
306
35K→40K
21.8 - 24.9 mi
Overall
3399
Females
1079
F30-34
165
40K→Finish
24.9 - 26.2 mi
Overall
4386
Females
1555
F30-34
235
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
