Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 26:59 | 8:41 | -0:09 | |
15K | 1:23:43 | 8:59 | 3.11 mi | 29:16 | 9:25 | +0:44 | |
20K | 1:50:17 | 8:52 | 3.11 mi | 26:34 | 8:33 | -0:52 | |
25K | 2:17:27 | 8:51 | 3.10 mi | 27:10 | 8:45 | +0:12 | |
30K | 2:46:10 | 8:55 | 3.11 mi | 28:43 | 9:15 | +0:30 | |
35K | 3:17:09 | 9:04 | 3.11 mi | 30:59 | 9:58 | +0:43 | |
40K | 3:42:52 | 8:58 | 3.10 mi | 25:43 | 8:17 | -1:41 | |
Finish(26.22 mi) | 3:53:29 | 8:55 | 1.37 mi | 10:37 | 7:47 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:55 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
36:20
16% of race
Time at Steady Pace
1:48:11
46% of race
Time at Slower Pace
1:28:58
38% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2600 | 1997 | 303 | 4206 | 3108 | 442 |
| 10K | 3.10 mi | 2610-10 | 2017-20 | 302+1 | 2570 | 1990 | 300 |
| 15K | 3.11 mi | 3091-481 | 2344-327 | 334-32 | 4206 | 3108 | 442 |
| 20K | 3.11 mi | 2933+158 | 2240+104 | 326+8 | 2626 | 2038 | 294 |
| 25K | 3.10 mi | 2809+124 | 2158+82 | 312+14 | 2496 | 1937 | 285 |
| 30K | 3.11 mi | 2812-3 | 2152+6 | 320-8 | 3014 | 2271 | 327 |
| 35K | 3.11 mi | 2877-65 | 2178-26 | 314+6 | 3187 | 2290 | 324 |
| 40K | 3.10 mi | 2440+437 | 1852+326 | 273+41 | 996 | 774 | 126 |
| Finish(26.22 mi) | 1.37 mi | 2311+129 | 1752+100 | 254+19 | 981 | 765 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4206
Males
3108
M35-39
442
5K→10K
3.1 - 6.2 mi
Overall
2570
Males
1990
M35-39
300
10K→15K
6.2 - 9.3 mi
Overall
4206
Males
3108
M35-39
442
15K→20K
9.3 - 12.4 mi
Overall
2626
Males
2038
M35-39
294
20K→25K
12.4 - 15.5 mi
Overall
2496
Males
1937
M35-39
285
25K→30K
15.5 - 18.6 mi
Overall
3014
Males
2271
M35-39
327
30K→35K
18.6 - 21.8 mi
Overall
3187
Males
2290
M35-39
324
35K→40K
21.8 - 24.9 mi
Overall
996
Males
774
M35-39
126
40K→Finish
24.9 - 26.2 mi
Overall
981
Males
765
M35-39
119
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
