Race Timeline
The Course
Half Splits
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:06 | 3.11 mi | 25:10 | 8:06 | - | |
10K | 50:24 | 8:07 | 3.10 mi | 25:14 | 8:07 | +0:01 | |
15K | 1:13:29 | 7:53 | 3.11 mi | 23:05 | 7:26 | -0:41 | |
20K | 1:36:01 | 7:44 | 3.11 mi | 22:32 | 7:15 | -0:11 | |
25K | 1:58:32 | 7:38 | 3.10 mi | 22:31 | 7:15 | 0:00 | |
30K | 2:20:20 | 7:32 | 3.11 mi | 21:48 | 7:01 | -0:14 | |
35K | 2:42:53 | 7:29 | 3.11 mi | 22:33 | 7:15 | +0:14 | |
40K | 3:06:06 | 7:29 | 3.10 mi | 23:13 | 7:28 | +0:13 | |
Finish(26.22 mi) | 3:16:26 | 7:30 | 1.37 mi | 10:20 | 7:35 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:30 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
2:26:02
74% of race
Time at Steady Pace
50:24
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1432 | 1166 | 258 | 659 | 573 | 146 |
| 10K | 3.10 mi | 1516-84 | 1240-74 | 275-17 | 1615 | 1326 | 287 |
| 15K | 3.11 mi | 1136+380 | 944+296 | 213+62 | 659 | 573 | 146 |
| 20K | 3.11 mi | 992+144 | 837+107 | 193+20 | 674 | 588 | 144 |
| 25K | 3.10 mi | 887+105 | 757+80 | 181+12 | 510 | 448 | 112 |
| 30K | 3.11 mi | 725+162 | 623+134 | 153+28 | 349 | 308 | 78 |
| 35K | 3.11 mi | 631+94 | 547+76 | 139+14 | 345 | 301 | 75 |
| 40K | 3.10 mi | 570+61 | 491+56 | 118+21 | 393 | 330 | 80 |
| Finish(26.22 mi) | 1.37 mi | 568+2 | 488+3 | 117+1 | 772 | 612 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
659
Males
573
M30-34
146
5K→10K
3.1 - 6.2 mi
Overall
1615
Males
1326
M30-34
287
10K→15K
6.2 - 9.3 mi
Overall
659
Males
573
M30-34
146
15K→20K
9.3 - 12.4 mi
Overall
674
Males
588
M30-34
144
20K→25K
12.4 - 15.5 mi
Overall
510
Males
448
M30-34
112
25K→30K
15.5 - 18.6 mi
Overall
349
Males
308
M30-34
78
30K→35K
18.6 - 21.8 mi
Overall
345
Males
301
M30-34
75
35K→40K
21.8 - 24.9 mi
Overall
393
Males
330
M30-34
80
40K→Finish
24.9 - 26.2 mi
Overall
772
Males
612
M30-34
131
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
