Amber Kraft

Minnetrista, MN

Bib: 4559 F 22

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 26%
Gender (Female)
#0 / 3216
Top 16%
Division (F20-24)
#0 / 584
Top 20%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:14
↑ 158↓ 138
10K· 6.21 mi
8:54/mi
56:53
↑ 117↓ 126
15K· 9.32 mi
8:53/mi
1:24:28
↑ 126↓ 145
20K· 12.43 mi
8:35/mi
1:51:09
↑ 78↓ 100
25K· 15.53 mi
8:43/mi
2:18:15
↑ 118↓ 148
30K· 18.64 mi
8:48/mi
2:45:36
↑ 118↓ 98
35K· 21.75 mi
8:51/mi
3:13:05
↑ 162↓ 132
40K· 24.85 mi
8:46/mi
3:40:20
↑ 125↓ 75
Finish· 26.22 mi
8:12/mi
3:51:31
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:51:098:57 /mi⚡ faster
2nd Half
2:00:228:44 /mi+8.3%
Positive split — 8.3% slower in the second half
AI Race Performance Report

Amber's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:149:253.11 mi29:14
9:25
-
10K
56:539:093.10 mi27:39
8:54
-0:31
15K
1:24:289:043.11 mi27:35
8:53
-0:01
20K
1:51:098:573.11 mi26:41
8:35
-0:18
25K
2:18:158:543.10 mi27:06
8:43
+0:08
30K
2:45:368:533.11 mi27:21
8:48
+0:05
35K
3:13:058:533.11 mi27:29
8:51
+0:03
40K
3:40:208:523.10 mi27:15
8:46
-0:05
Finish(26.22 mi)
3:51:318:501.37 mi11:11
8:12
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Amber's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:50 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:22:17

87% of race

Time at Steady Pace

29:14

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi404110712202865643139
10K3.10 mi3594+447908+163197+233040720159
15K3.11 mi3308+286810+98178+192865643139
20K3.11 mi3129+179751+59163+152716607133
25K3.10 mi2932+197685+66153+102432527119
30K3.11 mi2740+192638+47142+112226500113
35K3.11 mi2491+249577+61131+11175940392
40K3.10 mi2257+234523+54119+12149435879
Finish(26.22 mi)1.37 mi2168+89503+20114+5143937092

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2865

Females

643

F20-24

139

5K→10K

3.1 - 6.2 mi

Top 36%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3040

Females

720

F20-24

159

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2865

Females

643

F20-24

139

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2716

Females

607

F20-24

133

20K→25K

12.4 - 15.5 mi

Top 29%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2432

Females

527

F20-24

119

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2226

Females

500

F20-24

113

30K→35K

18.6 - 21.8 mi

Top 21%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1759

Females

403

F20-24

92

35K→40K

21.8 - 24.9 mi

Top 18%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1494

Females

358

F20-24

79

40K→Finish

24.9 - 26.2 mi

Top 17%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1439

Females

370

F20-24

92

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion