Race Timeline
The Course
Half Splits
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:03:44 | 10:15 | 3.10 mi | 31:57 | 10:17 | +0:03 | |
15K | 1:35:34 | 10:15 | 3.11 mi | 31:50 | 10:15 | -0:02 | |
20K | 2:04:51 | 10:03 | 3.11 mi | 29:17 | 9:26 | -0:49 | |
25K | 2:44:47 | 10:36 | 3.10 mi | 39:56 | 12:51 | +3:25 | |
30K | 3:26:00 | 11:03 | 3.11 mi | 41:13 | 13:16 | +0:25 | |
35K | 4:16:35 | 11:48 | 3.11 mi | 50:35 | 16:17 | +3:01 | |
40K | 5:04:46 | 12:16 | 3.10 mi | 48:11 | 15:31 | -0:46 | |
Finish(26.22 mi) | 5:26:36 | 12:28 | 1.37 mi | 21:50 | 16:00 | +0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
12:28 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
2:04:51
38% of race
Time at Steady Pace
1:21:09
25% of race
Time at Slower Pace
2:00:36
37% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5517 | 3866 | 528 | 5627 | 3921 | 534 |
| 10K | 3.10 mi | 5643-126 | 3925-59 | 536-8 | 5848 | 4029 | 547 |
| 15K | 3.11 mi | 5611+32 | 3919+6 | 537-1 | 5627 | 3921 | 534 |
| 20K | 3.11 mi | 5326+285 | 3758+161 | 515+22 | 4504 | 3267 | 450 |
| 25K | 3.10 mi | 5974-648 | 4085-327 | 558-43 | 7434 | 4715 | 645 |
| 30K | 3.11 mi | 6312-338 | 4244-159 | 579-21 | 7233 | 4564 | 626 |
| 35K | 3.11 mi | 6850-538 | 4456-212 | 609-30 | 8115 | 4984 | 683 |
| 40K | 3.10 mi | 7075-225 | 4541-85 | 618-9 | 7847 | 4820 | 660 |
| Finish(26.22 mi) | 1.37 mi | 7224-149 | 4600-59 | 621-3 | 8261 | 5059 | 695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5627
Males
3921
M35-39
534
5K→10K
3.1 - 6.2 mi
Overall
5848
Males
4029
M35-39
547
10K→15K
6.2 - 9.3 mi
Overall
5627
Males
3921
M35-39
534
15K→20K
9.3 - 12.4 mi
Overall
4504
Males
3267
M35-39
450
20K→25K
12.4 - 15.5 mi
Overall
7434
Males
4715
M35-39
645
25K→30K
15.5 - 18.6 mi
Overall
7233
Males
4564
M35-39
626
30K→35K
18.6 - 21.8 mi
Overall
8115
Males
4984
M35-39
683
35K→40K
21.8 - 24.9 mi
Overall
7847
Males
4820
M35-39
660
40K→Finish
24.9 - 26.2 mi
Overall
8261
Males
5059
M35-39
695
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
