Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 50:13 | 8:05 | 3.10 mi | 25:04 | 8:04 | -0:02 | |
15K | 1:15:40 | 8:07 | 3.11 mi | 25:27 | 8:11 | +0:07 | |
20K | 1:41:34 | 8:10 | 3.11 mi | 25:54 | 8:20 | +0:09 | |
25K | 2:10:16 | 8:23 | 3.10 mi | 28:42 | 9:14 | +0:54 | |
30K | 2:41:01 | 8:38 | 3.11 mi | 30:45 | 9:54 | +0:40 | |
35K | 3:17:28 | 9:05 | 3.11 mi | 36:27 | 11:44 | +1:50 | |
40K | 3:55:05 | 9:27 | 3.10 mi | 37:37 | 12:06 | +0:22 | |
Finish(26.22 mi) | 4:09:00 | 9:30 | 1.37 mi | 13:55 | 10:12 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:30 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:41:34
41% of race
Time at Steady Pace
59:27
24% of race
Time at Slower Pace
1:27:59
35% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1431 | 1165 | 257 | 1617 | 1328 | 291 |
| 10K | 3.10 mi | 1481-50 | 1214-49 | 269-12 | 1551 | 1269 | 271 |
| 15K | 3.11 mi | 1515-34 | 1241-27 | 272-3 | 1617 | 1328 | 291 |
| 20K | 3.11 mi | 1638-123 | 1340-99 | 296-24 | 2187 | 1739 | 364 |
| 25K | 3.10 mi | 1890-252 | 1509-169 | 322-26 | 3511 | 2623 | 540 |
| 30K | 3.11 mi | 2271-381 | 1777-268 | 375-53 | 3919 | 2806 | 568 |
| 35K | 3.11 mi | 2910-639 | 2201-424 | 467-92 | 5172 | 3382 | 667 |
| 40K | 3.10 mi | 3299-389 | 2431-230 | 498-31 | 5299 | 3348 | 651 |
| Finish(26.22 mi) | 1.37 mi | 3313-14 | 2424+7 | 495+3 | 4358 | 2801 | 554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1617
Males
1328
M30-34
291
5K→10K
3.1 - 6.2 mi
Overall
1551
Males
1269
M30-34
271
10K→15K
6.2 - 9.3 mi
Overall
1617
Males
1328
M30-34
291
15K→20K
9.3 - 12.4 mi
Overall
2187
Males
1739
M30-34
364
20K→25K
12.4 - 15.5 mi
Overall
3511
Males
2623
M30-34
540
25K→30K
15.5 - 18.6 mi
Overall
3919
Males
2806
M30-34
568
30K→35K
18.6 - 21.8 mi
Overall
5172
Males
3382
M30-34
667
35K→40K
21.8 - 24.9 mi
Overall
5299
Males
3348
M30-34
651
40K→Finish
24.9 - 26.2 mi
Overall
4358
Males
2801
M30-34
554
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
