Race Timeline
The Course
Half Splits
Ellinore's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 27:52 | 8:58 | -0:08 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 27:50 | 8:58 | 0:00 | |
20K | 1:50:22 | 8:53 | 3.11 mi | 26:24 | 8:30 | -0:28 | |
25K | 2:17:23 | 8:51 | 3.10 mi | 27:01 | 8:42 | +0:12 | |
30K | 2:44:06 | 8:48 | 3.11 mi | 26:43 | 8:36 | -0:06 | |
35K | 3:10:52 | 8:47 | 3.11 mi | 26:46 | 8:37 | +0:01 | |
40K | 3:37:56 | 8:46 | 3.10 mi | 27:04 | 8:43 | +0:06 | |
Finish(26.22 mi) | 3:49:11 | 8:45 | 1.37 mi | 11:15 | 8:15 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:45 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
3:20:55
88% of race
Time at Steady Pace
28:16
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3260 | 796 | 169 | 3070 | 724 | 163 |
| 10K | 3.10 mi | 3242+18 | 791+5 | 170-1 | 3281 | 797 | 174 |
| 15K | 3.11 mi | 3165+77 | 759+32 | 162+8 | 3070 | 724 | 163 |
| 20K | 3.11 mi | 2952+213 | 693+66 | 147+15 | 2518 | 540 | 117 |
| 25K | 3.10 mi | 2800+152 | 639+54 | 140+7 | 2374 | 510 | 114 |
| 30K | 3.11 mi | 2567+233 | 578+61 | 128+12 | 1901 | 411 | 90 |
| 35K | 3.11 mi | 2302+265 | 514+64 | 115+13 | 1497 | 325 | 71 |
| 40K | 3.10 mi | 2077+225 | 463+51 | 106+9 | 1419 | 326 | 76 |
| Finish(26.22 mi) | 1.37 mi | 2024+53 | 455+8 | 102+4 | 1493 | 388 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3070
Females
724
F20-24
163
5K→10K
3.1 - 6.2 mi
Overall
3281
Females
797
F20-24
174
10K→15K
6.2 - 9.3 mi
Overall
3070
Females
724
F20-24
163
15K→20K
9.3 - 12.4 mi
Overall
2518
Females
540
F20-24
117
20K→25K
12.4 - 15.5 mi
Overall
2374
Females
510
F20-24
114
25K→30K
15.5 - 18.6 mi
Overall
1901
Females
411
F20-24
90
30K→35K
18.6 - 21.8 mi
Overall
1497
Females
325
F20-24
71
35K→40K
21.8 - 24.9 mi
Overall
1419
Females
326
F20-24
76
40K→Finish
24.9 - 26.2 mi
Overall
1493
Females
388
F20-24
98
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
