Race Timeline
The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 50:12 | 8:05 | 3.10 mi | 25:00 | 8:03 | -0:04 | |
15K | 1:15:19 | 8:05 | 3.11 mi | 25:07 | 8:05 | +0:02 | |
20K | 1:39:36 | 8:01 | 3.11 mi | 24:17 | 7:49 | -0:16 | |
25K | 2:04:17 | 8:00 | 3.10 mi | 24:41 | 7:57 | +0:08 | |
30K | 2:29:15 | 8:00 | 3.11 mi | 24:58 | 8:02 | +0:05 | |
35K | 2:54:01 | 8:00 | 3.11 mi | 24:46 | 7:58 | -0:04 | |
40K | 3:17:43 | 7:57 | 3.10 mi | 23:42 | 7:38 | -0:20 | |
Finish(26.22 mi) | 3:27:20 | 7:55 | 1.37 mi | 9:37 | 7:03 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:55 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
33:19
16% of race
Time at Steady Pace
2:54:01
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1447 | 1180 | 255 | 1488 | 1221 | 264 |
| 10K | 3.10 mi | 1470-23 | 1205-25 | 258-3 | 1505 | 1230 | 264 |
| 15K | 3.11 mi | 1473-3 | 1208-3 | 262-4 | 1488 | 1221 | 264 |
| 20K | 3.11 mi | 1443+30 | 1186+22 | 255+7 | 1407 | 1156 | 254 |
| 25K | 3.10 mi | 1386+57 | 1141+45 | 252+3 | 1250 | 1028 | 228 |
| 30K | 3.11 mi | 1330+56 | 1091+50 | 237+15 | 1160 | 953 | 215 |
| 35K | 3.11 mi | 1188+142 | 971+120 | 211+26 | 796 | 659 | 142 |
| 40K | 3.10 mi | 1019+169 | 836+135 | 181+30 | 470 | 391 | 88 |
| Finish(26.22 mi) | 1.37 mi | 949+70 | 782+54 | 173+8 | 382 | 311 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1488
Males
1221
M25-29
264
5K→10K
3.1 - 6.2 mi
Overall
1505
Males
1230
M25-29
264
10K→15K
6.2 - 9.3 mi
Overall
1488
Males
1221
M25-29
264
15K→20K
9.3 - 12.4 mi
Overall
1407
Males
1156
M25-29
254
20K→25K
12.4 - 15.5 mi
Overall
1250
Males
1028
M25-29
228
25K→30K
15.5 - 18.6 mi
Overall
1160
Males
953
M25-29
215
30K→35K
18.6 - 21.8 mi
Overall
796
Males
659
M25-29
142
35K→40K
21.8 - 24.9 mi
Overall
470
Males
391
M25-29
88
40K→Finish
24.9 - 26.2 mi
Overall
382
Males
311
M25-29
70
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
