Race Timeline
The Course
Half Splits
Derek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 50:07 | 8:04 | 3.10 mi | 25:02 | 8:03 | -0:01 | |
15K | 1:15:05 | 8:03 | 3.11 mi | 24:58 | 8:02 | -0:01 | |
20K | 1:39:48 | 8:02 | 3.11 mi | 24:43 | 7:57 | -0:05 | |
25K | 2:04:49 | 8:02 | 3.10 mi | 25:01 | 8:03 | +0:06 | |
30K | 2:30:12 | 8:03 | 3.11 mi | 25:23 | 8:10 | +0:07 | |
35K | 2:55:32 | 8:04 | 3.11 mi | 25:20 | 8:09 | -0:01 | |
40K | 3:20:27 | 8:04 | 3.10 mi | 24:55 | 8:01 | -0:08 | |
Finish(26.22 mi) | 3:30:43 | 8:03 | 1.37 mi | 10:16 | 7:32 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:03 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
10:16
5% of race
Time at Steady Pace
3:20:27
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1388 | 1134 | 176 | 1419 | 1168 | 181 |
| 10K | 3.10 mi | 1449-61 | 1187-53 | 183-7 | 1520 | 1242 | 190 |
| 15K | 3.11 mi | 1437+12 | 1180+7 | 180+3 | 1419 | 1168 | 181 |
| 20K | 3.11 mi | 1459-22 | 1200-20 | 183-3 | 1572 | 1287 | 195 |
| 25K | 3.10 mi | 1435+24 | 1178+22 | 181+2 | 1397 | 1139 | 180 |
| 30K | 3.11 mi | 1387+48 | 1137+41 | 176+5 | 1334 | 1081 | 172 |
| 35K | 3.11 mi | 1279+108 | 1048+89 | 166+10 | 971 | 792 | 125 |
| 40K | 3.10 mi | 1150+129 | 942+106 | 151+15 | 759 | 608 | 103 |
| Finish(26.22 mi) | 1.37 mi | 1108+42 | 903+39 | 147+4 | 743 | 592 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1419
Males
1168
M35-39
181
5K→10K
3.1 - 6.2 mi
Overall
1520
Males
1242
M35-39
190
10K→15K
6.2 - 9.3 mi
Overall
1419
Males
1168
M35-39
181
15K→20K
9.3 - 12.4 mi
Overall
1572
Males
1287
M35-39
195
20K→25K
12.4 - 15.5 mi
Overall
1397
Males
1139
M35-39
180
25K→30K
15.5 - 18.6 mi
Overall
1334
Males
1081
M35-39
172
30K→35K
18.6 - 21.8 mi
Overall
971
Males
792
M35-39
125
35K→40K
21.8 - 24.9 mi
Overall
759
Males
608
M35-39
103
40K→Finish
24.9 - 26.2 mi
Overall
743
Males
592
M35-39
93
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
