Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:24 | 8:55 | 3.10 mi | 27:42 | 8:55 | 0:00 | |
15K | 1:23:38 | 8:58 | 3.11 mi | 28:14 | 9:05 | +0:10 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 27:34 | 8:52 | -0:13 | |
25K | 2:19:44 | 9:00 | 3.10 mi | 28:32 | 9:11 | +0:19 | |
30K | 2:49:14 | 9:05 | 3.11 mi | 29:30 | 9:30 | +0:19 | |
35K | 3:19:57 | 9:12 | 3.11 mi | 30:43 | 9:53 | +0:23 | |
40K | 3:52:50 | 9:22 | 3.10 mi | 32:53 | 10:35 | +0:42 | |
Finish(26.22 mi) | 4:06:47 | 9:25 | 1.37 mi | 13:57 | 10:14 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:25 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
2:49:14
69% of race
Time at Steady Pace
44:40
18% of race
Time at Slower Pace
32:53
13% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2808 | 2147 | 317 | 3440 | 2584 | 367 |
| 10K | 3.10 mi | 2913-105 | 2224-77 | 321-4 | 3096 | 2350 | 342 |
| 15K | 3.11 mi | 3065-152 | 2329-105 | 330-9 | 3440 | 2584 | 367 |
| 20K | 3.11 mi | 3138-73 | 2373-44 | 347-17 | 3456 | 2607 | 373 |
| 25K | 3.10 mi | 3197-59 | 2415-42 | 353-6 | 3429 | 2571 | 363 |
| 30K | 3.11 mi | 3241-44 | 2445-30 | 352+1 | 3375 | 2478 | 355 |
| 35K | 3.11 mi | 3155+86 | 2364+81 | 339+13 | 3080 | 2226 | 314 |
| 40K | 3.10 mi | 3170-15 | 2348+16 | 329+10 | 3544 | 2386 | 330 |
| Finish(26.22 mi) | 1.37 mi | 3195-25 | 2356-8 | 332-3 | 4399 | 2825 | 384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3440
Males
2584
M35-39
367
5K→10K
3.1 - 6.2 mi
Overall
3096
Males
2350
M35-39
342
10K→15K
6.2 - 9.3 mi
Overall
3440
Males
2584
M35-39
367
15K→20K
9.3 - 12.4 mi
Overall
3456
Males
2607
M35-39
373
20K→25K
12.4 - 15.5 mi
Overall
3429
Males
2571
M35-39
363
25K→30K
15.5 - 18.6 mi
Overall
3375
Males
2478
M35-39
355
30K→35K
18.6 - 21.8 mi
Overall
3080
Males
2226
M35-39
314
35K→40K
21.8 - 24.9 mi
Overall
3544
Males
2386
M35-39
330
40K→Finish
24.9 - 26.2 mi
Overall
4399
Males
2825
M35-39
384
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
