Sam Cayemberg
Minneapolis, MN
Bib: 4520 M 36
Race Timeline
The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 46:05 | 7:25 | 3.10 mi | 23:11 | 7:28 | +0:06 | |
15K | 1:09:11 | 7:25 | 3.11 mi | 23:06 | 7:26 | -0:02 | |
20K | 1:31:42 | 7:23 | 3.11 mi | 22:31 | 7:15 | -0:11 | |
25K | 1:54:30 | 7:22 | 3.10 mi | 22:48 | 7:20 | +0:05 | |
30K | 2:17:22 | 7:22 | 3.11 mi | 22:52 | 7:22 | +0:02 | |
35K | 2:40:35 | 7:23 | 3.11 mi | 23:13 | 7:28 | +0:06 | |
40K | 3:03:56 | 7:24 | 3.10 mi | 23:21 | 7:31 | +0:03 | |
Finish(26.22 mi) | 3:15:14 | 7:27 | 1.37 mi | 11:18 | 8:17 | +0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:27 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
3:03:56
94% of race
Time at Steady Pace
11:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 630 | 548 | 94 | 663 | 576 | 96 |
| 10K | 3.10 mi | 664-34 | 575-27 | 99-5 | 738 | 638 | 108 |
| 15K | 3.11 mi | 662+2 | 575 | 99 | 663 | 576 | 96 |
| 20K | 3.11 mi | 659+3 | 573+2 | 97+2 | 660 | 576 | 95 |
| 25K | 3.10 mi | 630+29 | 545+28 | 93+4 | 568 | 500 | 83 |
| 30K | 3.11 mi | 584+46 | 512+33 | 87+6 | 480 | 421 | 71 |
| 35K | 3.11 mi | 546+38 | 477+35 | 83+4 | 430 | 374 | 65 |
| 40K | 3.10 mi | 507+39 | 439+38 | 75+8 | 414 | 345 | 61 |
| Finish(26.22 mi) | 1.37 mi | 526-19 | 453-14 | 77-2 | 1532 | 1126 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
663
Males
576
M35-39
96
5K→10K
3.1 - 6.2 mi
Overall
738
Males
638
M35-39
108
10K→15K
6.2 - 9.3 mi
Overall
663
Males
576
M35-39
96
15K→20K
9.3 - 12.4 mi
Overall
660
Males
576
M35-39
95
20K→25K
12.4 - 15.5 mi
Overall
568
Males
500
M35-39
83
25K→30K
15.5 - 18.6 mi
Overall
480
Males
421
M35-39
71
30K→35K
18.6 - 21.8 mi
Overall
430
Males
374
M35-39
65
35K→40K
21.8 - 24.9 mi
Overall
414
Males
345
M35-39
61
40K→Finish
24.9 - 26.2 mi
Overall
1532
Males
1126
M35-39
163
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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