John Thies IV

Chaska, MN

Bib: 4507 M 28

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 4%
Gender (Male)
#0 / 5160
Top 6%
Division (M25-29)
#0 / 1024
Top 6%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:18/mi
22:42
↑ 158↓ 138
10K· 6.21 mi
7:12/mi
45:03
↑ 117↓ 126
15K· 9.32 mi
7:14/mi
1:07:31
↑ 126↓ 145
20K· 12.43 mi
7:00/mi
1:29:16
↑ 78↓ 100
25K· 15.53 mi
6:46/mi
1:50:16
↑ 118↓ 148
30K· 18.64 mi
6:43/mi
2:11:07
↑ 118↓ 98
35K· 21.75 mi
6:53/mi
2:32:31
↑ 162↓ 132
40K· 24.85 mi
8:06/mi
2:57:40
↑ 125↓ 75
Finish· 26.22 mi
7:52/mi
3:08:24
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:29:167:11 /mi⚡ faster
2nd Half
1:39:097:11 /mi+11.1%
Positive split — 11.1% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:427:183.11 mi22:42
7:18
-
10K
45:037:153.10 mi22:21
7:12
-0:06
15K
1:07:317:153.11 mi22:28
7:14
+0:02
20K
1:29:167:113.11 mi21:45
7:00
-0:14
25K
1:50:167:063.10 mi21:00
6:46
-0:14
30K
2:11:077:023.11 mi20:51
6:43
-0:03
35K
2:32:317:013.11 mi21:24
6:53
+0:10
40K
2:57:407:093.10 mi25:09
8:06
+1:13
Finish(26.22 mi)
3:08:247:111.37 mi10:44
7:52
-0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:11 /mi

Slowest Pace

8:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:15

34% of race

Time at Steady Pace

1:29:16

47% of race

Time at Slower Pace

35:53

19% of race

Average Pace: 7:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi5494869451245997
10K3.10 mi542+7480+69454147793
15K3.11 mi521+21463+1793+151245997
20K3.11 mi517+4460+391+248342889
25K3.10 mi448+69401+5984+724221844
30K3.11 mi403+45361+4073+1119417236
35K3.11 mi367+36326+3564+921118336
40K3.10 mi369-2325+166-2826657153
Finish(26.22 mi)1.37 mi371-2325661052804187

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

512

Males

459

M25-29

97

5K→10K

3.1 - 6.2 mi

Top 6%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

541

Males

477

M25-29

93

10K→15K

6.2 - 9.3 mi

Top 6%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

512

Males

459

M25-29

97

15K→20K

9.3 - 12.4 mi

Top 6%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

483

Males

428

M25-29

89

20K→25K

12.4 - 15.5 mi

Top 3%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

242

Males

218

M25-29

44

25K→30K

15.5 - 18.6 mi

Top 2%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

194

Males

172

M25-29

36

30K→35K

18.6 - 21.8 mi

Top 3%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

211

Males

183

M25-29

36

35K→40K

21.8 - 24.9 mi

Top 10%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

826

Males

657

M25-29

153

40K→Finish

24.9 - 26.2 mi

Top 12%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1052

Males

804

M25-29

187

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion