Alexandra Gaffney
Minneapolis, MN
Bib: 4496 F 27
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:28 | 7:33 | 3.11 mi | 23:28 | 7:33 | - | |
10K | 46:45 | 7:31 | 3.10 mi | 23:17 | 7:30 | -0:03 | |
15K | 1:10:17 | 7:32 | 3.11 mi | 23:32 | 7:34 | +0:04 | |
20K | 1:33:11 | 7:30 | 3.11 mi | 22:54 | 7:22 | -0:12 | |
25K | 1:57:16 | 7:33 | 3.10 mi | 24:05 | 7:45 | +0:23 | |
30K | 2:20:49 | 7:33 | 3.11 mi | 23:33 | 7:35 | -0:10 | |
35K | 2:44:40 | 7:34 | 3.11 mi | 23:51 | 7:41 | +0:06 | |
40K | 3:07:51 | 7:33 | 3.10 mi | 23:11 | 7:28 | -0:13 | |
Finish(26.22 mi) | 3:17:26 | 7:32 | 1.37 mi | 9:35 | 7:02 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:32 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:53:21
88% of race
Time at Steady Pace
24:05
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 763 | 108 | 35 | 804 | 110 | 37 |
| 10K | 3.10 mi | 774-11 | 108 | 38-3 | 781 | 105 | 36 |
| 15K | 3.11 mi | 774 | 102+6 | 35+3 | 804 | 110 | 37 |
| 20K | 3.11 mi | 763+11 | 102 | 33+2 | 768 | 104 | 32 |
| 25K | 3.10 mi | 785-22 | 109-7 | 37-4 | 977 | 153 | 53 |
| 30K | 3.11 mi | 750+35 | 104+5 | 36+1 | 666 | 87 | 32 |
| 35K | 3.11 mi | 692+58 | 92+12 | 33+3 | 547 | 79 | 29 |
| 40K | 3.10 mi | 625+67 | 85+7 | 31+2 | 388 | 60 | 23 |
| Finish(26.22 mi) | 1.37 mi | 599+26 | 84+1 | 31 | 362 | 65 | 23 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
804
Females
110
F25-29
37
5K→10K
3.1 - 6.2 mi
Overall
781
Females
105
F25-29
36
10K→15K
6.2 - 9.3 mi
Overall
804
Females
110
F25-29
37
15K→20K
9.3 - 12.4 mi
Overall
768
Females
104
F25-29
32
20K→25K
12.4 - 15.5 mi
Overall
977
Females
153
F25-29
53
25K→30K
15.5 - 18.6 mi
Overall
666
Females
87
F25-29
32
30K→35K
18.6 - 21.8 mi
Overall
547
Females
79
F25-29
29
35K→40K
21.8 - 24.9 mi
Overall
388
Females
60
F25-29
23
40K→Finish
24.9 - 26.2 mi
Overall
362
Females
65
F25-29
23
Passing Analysis
No position changes recorded for this athlete.
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