Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:28 | 7:33 | 3.11 mi | 23:28 | 7:33 | - | |
10K | 46:02 | 7:25 | 3.10 mi | 22:34 | 7:16 | -0:17 | |
15K | 1:08:21 | 7:20 | 3.11 mi | 22:19 | 7:11 | -0:05 | |
20K | 1:29:51 | 7:14 | 3.11 mi | 21:30 | 6:55 | -0:16 | |
25K | 1:51:32 | 7:11 | 3.10 mi | 21:41 | 6:59 | +0:04 | |
30K | 2:13:43 | 7:10 | 3.11 mi | 22:11 | 7:08 | +0:09 | |
35K | 2:36:31 | 7:12 | 3.11 mi | 22:48 | 7:20 | +0:12 | |
40K | 2:59:22 | 7:13 | 3.10 mi | 22:51 | 7:21 | +0:01 | |
Finish(26.22 mi) | 3:08:58 | 7:13 | 1.37 mi | 9:36 | 7:02 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:13 /mi
Slowest Pace
7:33 /mi
Segments
Time at Faster Pace
1:37:17
51% of race
Time at Steady Pace
1:31:41
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 762 | 653 | 115 | 476 | 427 | 77 |
| 10K | 3.10 mi | 643+119 | 557+96 | 95+20 | 585 | 511 | 92 |
| 15K | 3.11 mi | 588+55 | 513+44 | 88+7 | 476 | 427 | 77 |
| 20K | 3.11 mi | 548+40 | 483+30 | 85+3 | 444 | 398 | 73 |
| 25K | 3.10 mi | 492+56 | 435+48 | 77+8 | 388 | 346 | 65 |
| 30K | 3.11 mi | 461+31 | 408+27 | 76+1 | 381 | 334 | 59 |
| 35K | 3.11 mi | 429+32 | 379+29 | 66+10 | 369 | 322 | 57 |
| 40K | 3.10 mi | 397+32 | 350+29 | 63+3 | 338 | 283 | 49 |
| Finish(26.22 mi) | 1.37 mi | 385+12 | 338+12 | 62+1 | 367 | 299 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
476
Males
427
M35-39
77
5K→10K
3.1 - 6.2 mi
Overall
585
Males
511
M35-39
92
10K→15K
6.2 - 9.3 mi
Overall
476
Males
427
M35-39
77
15K→20K
9.3 - 12.4 mi
Overall
444
Males
398
M35-39
73
20K→25K
12.4 - 15.5 mi
Overall
388
Males
346
M35-39
65
25K→30K
15.5 - 18.6 mi
Overall
381
Males
334
M35-39
59
30K→35K
18.6 - 21.8 mi
Overall
369
Males
322
M35-39
57
35K→40K
21.8 - 24.9 mi
Overall
338
Males
283
M35-39
49
40K→Finish
24.9 - 26.2 mi
Overall
367
Males
299
M35-39
55
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
