Logan Ecklund
Duluth, MN
Bib: 4482 M 30
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:13 | 7:28 | 3.11 mi | 23:13 | 7:28 | - | |
10K | 45:37 | 7:20 | 3.10 mi | 22:24 | 7:13 | -0:15 | |
15K | 1:08:20 | 7:20 | 3.11 mi | 22:43 | 7:19 | +0:06 | |
20K | 1:30:36 | 7:17 | 3.11 mi | 22:16 | 7:10 | -0:09 | |
25K | 1:53:24 | 7:18 | 3.10 mi | 22:48 | 7:20 | +0:10 | |
30K | 2:16:11 | 7:18 | 3.11 mi | 22:47 | 7:20 | 0:00 | |
35K | 2:39:18 | 7:19 | 3.11 mi | 23:07 | 7:26 | +0:06 | |
40K | 3:01:16 | 7:18 | 3.10 mi | 21:58 | 7:04 | -0:22 | |
Finish(26.22 mi) | 3:10:15 | 7:16 | 1.37 mi | 8:59 | 6:35 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
7:16 /mi
Slowest Pace
7:28 /mi
Segments
Time at Faster Pace
1:15:37
40% of race
Time at Steady Pace
1:54:38
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 703 | 607 | 145 | 564 | 497 | 127 |
| 10K | 3.10 mi | 598+105 | 520+87 | 126+19 | 554 | 486 | 119 |
| 15K | 3.11 mi | 587+11 | 512+8 | 124+2 | 564 | 497 | 127 |
| 20K | 3.11 mi | 583+4 | 508+4 | 126-2 | 581 | 510 | 125 |
| 25K | 3.10 mi | 570+13 | 500+8 | 124+2 | 565 | 497 | 124 |
| 30K | 3.11 mi | 550+20 | 483+17 | 122+2 | 466 | 409 | 101 |
| 35K | 3.11 mi | 500+50 | 439+44 | 109+13 | 410 | 355 | 86 |
| 40K | 3.10 mi | 434+66 | 381+58 | 94+15 | 247 | 206 | 52 |
| Finish(26.22 mi) | 1.37 mi | 412+22 | 361+20 | 89+5 | 182 | 151 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
564
Males
497
M30-34
127
5K→10K
3.1 - 6.2 mi
Overall
554
Males
486
M30-34
119
10K→15K
6.2 - 9.3 mi
Overall
564
Males
497
M30-34
127
15K→20K
9.3 - 12.4 mi
Overall
581
Males
510
M30-34
125
20K→25K
12.4 - 15.5 mi
Overall
565
Males
497
M30-34
124
25K→30K
15.5 - 18.6 mi
Overall
466
Males
409
M30-34
101
30K→35K
18.6 - 21.8 mi
Overall
410
Males
355
M30-34
86
35K→40K
21.8 - 24.9 mi
Overall
247
Males
206
M30-34
52
40K→Finish
24.9 - 26.2 mi
Overall
182
Males
151
M30-34
39
Passing Analysis
No position changes recorded for this athlete.
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