Ryan Springer

Zimmerman, MN

Bib: 4479 M 35

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 17%
Gender (Male)
#0 / 5160
Top 22%
Division (M35-39)
#0 / 709
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:36/mi
26:42
↑ 158↓ 138
10K· 6.21 mi
8:28/mi
52:59
↑ 117↓ 126
15K· 9.32 mi
8:28/mi
1:19:16
↑ 126↓ 145
20K· 12.43 mi
8:08/mi
1:44:31
↑ 78↓ 100
25K· 15.53 mi
8:13/mi
2:10:03
↑ 118↓ 148
30K· 18.64 mi
8:12/mi
2:35:32
↑ 118↓ 98
35K· 21.75 mi
8:12/mi
3:01:02
↑ 162↓ 132
40K· 24.85 mi
8:25/mi
3:27:11
↑ 125↓ 75
Finish· 26.22 mi
7:47/mi
3:37:48
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:44:318:25 /mi⚡ faster
2nd Half
1:53:188:13 /mi+8.4%
Positive split — 8.4% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:428:363.11 mi26:42
8:36
-
10K
52:598:323.10 mi26:17
8:28
-0:08
15K
1:19:168:303.11 mi26:17
8:28
0:00
20K
1:44:318:253.11 mi25:15
8:08
-0:20
25K
2:10:038:223.10 mi25:32
8:13
+0:05
30K
2:35:328:213.11 mi25:29
8:12
-0:01
35K
3:01:028:193.11 mi25:30
8:12
0:00
40K
3:27:118:203.10 mi26:09
8:25
+0:13
Finish(26.22 mi)
3:37:488:191.37 mi10:37
7:47
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ryan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:19 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:11:06

88% of race

Time at Steady Pace

26:42

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2093165125120241625242
10K3.10 mi2101-81652-1253-221111656255
15K3.11 mi2061+401627+25248+520241625242
20K3.11 mi1973+881568+59238+1018051463216
25K3.10 mi1875+981502+66229+916201317205
30K3.11 mi1766+1091418+84213+1613821121183
35K3.11 mi1596+1701285+133198+151037836133
40K3.10 mi1469+1271173+112185+131127870137
Finish(26.22 mi)1.37 mi1430+391140+33179+6973759117

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2024

Males

1625

M35-39

242

5K→10K

3.1 - 6.2 mi

Top 25%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2111

Males

1656

M35-39

255

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2024

Males

1625

M35-39

242

15K→20K

9.3 - 12.4 mi

Top 21%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1805

Males

1463

M35-39

216

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1620

Males

1317

M35-39

205

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1382

Males

1121

M35-39

183

30K→35K

18.6 - 21.8 mi

Top 12%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1037

Males

836

M35-39

133

35K→40K

21.8 - 24.9 mi

Top 13%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1127

Males

870

M35-39

137

40K→Finish

24.9 - 26.2 mi

Top 12%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

973

Males

759

M35-39

117

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion