Race Timeline
The Course
Half Splits
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:14 | 7:48 | 3.11 mi | 24:14 | 7:48 | - | |
10K | 48:31 | 7:48 | 3.10 mi | 24:17 | 7:49 | +0:01 | |
15K | 1:13:12 | 7:51 | 3.11 mi | 24:41 | 7:57 | +0:08 | |
20K | 1:37:18 | 7:50 | 3.11 mi | 24:06 | 7:45 | -0:12 | |
25K | 2:02:55 | 7:55 | 3.10 mi | 25:37 | 8:15 | +0:30 | |
30K | 2:29:14 | 8:00 | 3.11 mi | 26:19 | 8:28 | +0:13 | |
35K | 3:04:41 | 8:30 | 3.11 mi | 35:27 | 11:25 | +2:57 | |
40K | 3:38:46 | 8:48 | 3.10 mi | 34:05 | 10:58 | -0:27 | |
Finish(26.22 mi) | 3:52:41 | 8:53 | 1.37 mi | 13:55 | 10:12 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:53 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:14
64% of race
Time at Slower Pace
1:23:27
36% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1010 | 844 | 104 | 1231 | 1025 | 120 |
| 10K | 3.10 mi | 1051-41 | 879-35 | 108-4 | 1138 | 954 | 116 |
| 15K | 3.11 mi | 1102-51 | 921-42 | 109-1 | 1231 | 1025 | 120 |
| 20K | 3.11 mi | 1130-28 | 946-25 | 114-5 | 1333 | 1100 | 127 |
| 25K | 3.10 mi | 1232-102 | 1024-78 | 123-9 | 1650 | 1339 | 156 |
| 30K | 3.11 mi | 1329-97 | 1090-66 | 130-7 | 1716 | 1359 | 161 |
| 35K | 3.11 mi | 1821-492 | 1438-348 | 175-45 | 4828 | 3216 | 380 |
| 40K | 3.10 mi | 2139-318 | 1645-207 | 204-29 | 3988 | 2641 | 330 |
| Finish(26.22 mi) | 1.37 mi | 2265-126 | 1719-74 | 215-11 | 4356 | 2800 | 332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1231
Males
1025
M40-44
120
5K→10K
3.1 - 6.2 mi
Overall
1138
Males
954
M40-44
116
10K→15K
6.2 - 9.3 mi
Overall
1231
Males
1025
M40-44
120
15K→20K
9.3 - 12.4 mi
Overall
1333
Males
1100
M40-44
127
20K→25K
12.4 - 15.5 mi
Overall
1650
Males
1339
M40-44
156
25K→30K
15.5 - 18.6 mi
Overall
1716
Males
1359
M40-44
161
30K→35K
18.6 - 21.8 mi
Overall
4828
Males
3216
M40-44
380
35K→40K
21.8 - 24.9 mi
Overall
3988
Males
2641
M40-44
330
40K→Finish
24.9 - 26.2 mi
Overall
4356
Males
2800
M40-44
332
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
