Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:44 | 6:21 | 3.11 mi | 19:44 | 6:21 | - | |
10K | 39:28 | 6:21 | 3.10 mi | 19:44 | 6:21 | 0:00 | |
15K | 59:44 | 6:25 | 3.11 mi | 20:16 | 6:31 | +0:10 | |
20K | 1:19:25 | 6:23 | 3.11 mi | 19:41 | 6:20 | -0:11 | |
25K | 1:39:37 | 6:25 | 3.10 mi | 20:12 | 6:30 | +0:10 | |
30K | 2:00:19 | 6:27 | 3.11 mi | 20:42 | 6:40 | +0:10 | |
35K | 2:22:42 | 6:34 | 3.11 mi | 22:23 | 7:12 | +0:32 | |
40K | 2:46:30 | 6:42 | 3.10 mi | 23:48 | 7:40 | +0:28 | |
Finish(26.22 mi) | 2:56:12 | 6:44 | 1.37 mi | 9:42 | 7:07 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:44 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:00:19
68% of race
Time at Slower Pace
55:53
32% of race
Average Pace: 6:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 110 | 94 | 19 | 135 | 118 | 20 |
| 10K | 3.10 mi | 117-7 | 100-6 | 19 | 123 | 106 | 18 |
| 15K | 3.11 mi | 122-5 | 105-5 | 19 | 135 | 118 | 20 |
| 20K | 3.11 mi | 122 | 105 | 20-1 | 131 | 115 | 23 |
| 25K | 3.10 mi | 118+4 | 102+3 | 20 | 142 | 126 | 24 |
| 30K | 3.11 mi | 121-3 | 105-3 | 20 | 168 | 150 | 27 |
| 35K | 3.11 mi | 137-16 | 120-15 | 23-3 | 326 | 285 | 52 |
| 40K | 3.10 mi | 165-28 | 144-24 | 25-2 | 492 | 407 | 69 |
| Finish(26.22 mi) | 1.37 mi | 175-10 | 153-9 | 26-1 | 409 | 331 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
135
Males
118
M35-39
20
5K→10K
3.1 - 6.2 mi
Overall
123
Males
106
M35-39
18
10K→15K
6.2 - 9.3 mi
Overall
135
Males
118
M35-39
20
15K→20K
9.3 - 12.4 mi
Overall
131
Males
115
M35-39
23
20K→25K
12.4 - 15.5 mi
Overall
142
Males
126
M35-39
24
25K→30K
15.5 - 18.6 mi
Overall
168
Males
150
M35-39
27
30K→35K
18.6 - 21.8 mi
Overall
326
Males
285
M35-39
52
35K→40K
21.8 - 24.9 mi
Overall
492
Males
407
M35-39
69
40K→Finish
24.9 - 26.2 mi
Overall
409
Males
331
M35-39
60
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
