Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
10K | 52:49 | 8:30 | 3.10 mi | 25:53 | 8:20 | -0:20 | |
15K | 1:18:39 | 8:26 | 3.11 mi | 25:50 | 8:19 | -0:01 | |
20K | 1:44:04 | 8:22 | 3.11 mi | 25:25 | 8:11 | -0:08 | |
25K | 2:10:31 | 8:24 | 3.10 mi | 26:27 | 8:31 | +0:20 | |
30K | 2:39:12 | 8:32 | 3.11 mi | 28:41 | 9:14 | +0:43 | |
35K | 3:10:00 | 8:44 | 3.11 mi | 30:48 | 9:55 | +0:41 | |
40K | 3:42:16 | 8:57 | 3.10 mi | 32:16 | 10:23 | +0:28 | |
Finish(26.22 mi) | 4:02:23 | 9:15 | 1.37 mi | 20:07 | 14:45 | +4:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:15 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:12
66% of race
Time at Slower Pace
1:23:11
34% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2222 | 1737 | 221 | 1790 | 1450 | 169 |
| 10K | 3.10 mi | 2058+164 | 1625+112 | 202+19 | 1912 | 1522 | 177 |
| 15K | 3.11 mi | 1943+115 | 1548+77 | 183+19 | 1790 | 1450 | 169 |
| 20K | 3.11 mi | 1924+19 | 1538+10 | 183 | 1909 | 1541 | 180 |
| 25K | 3.10 mi | 1919+5 | 1531+7 | 183 | 2065 | 1638 | 196 |
| 30K | 3.11 mi | 2086-167 | 1650-119 | 198-15 | 2996 | 2254 | 269 |
| 35K | 3.11 mi | 2242-156 | 1747-97 | 214-16 | 3121 | 2252 | 284 |
| 40K | 3.10 mi | 2395-153 | 1818-71 | 221-7 | 3301 | 2261 | 284 |
| Finish(26.22 mi) | 1.37 mi | 2969-574 | 2213-395 | 269-48 | 8008 | 4900 | 565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1790
Males
1450
M40-44
169
5K→10K
3.1 - 6.2 mi
Overall
1912
Males
1522
M40-44
177
10K→15K
6.2 - 9.3 mi
Overall
1790
Males
1450
M40-44
169
15K→20K
9.3 - 12.4 mi
Overall
1909
Males
1541
M40-44
180
20K→25K
12.4 - 15.5 mi
Overall
2065
Males
1638
M40-44
196
25K→30K
15.5 - 18.6 mi
Overall
2996
Males
2254
M40-44
269
30K→35K
18.6 - 21.8 mi
Overall
3121
Males
2252
M40-44
284
35K→40K
21.8 - 24.9 mi
Overall
3301
Males
2261
M40-44
284
40K→Finish
24.9 - 26.2 mi
Overall
8008
Males
4900
M40-44
565
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
