Race Timeline
The Course
Half Splits
Dallas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 55:47 | 8:59 | 3.10 mi | 27:40 | 8:54 | -0:09 | |
15K | 1:23:28 | 8:57 | 3.11 mi | 27:41 | 8:55 | +0:01 | |
20K | 1:50:26 | 8:53 | 3.11 mi | 26:58 | 8:41 | -0:14 | |
25K | 2:18:12 | 8:54 | 3.10 mi | 27:46 | 8:56 | +0:15 | |
30K | 2:45:59 | 8:54 | 3.11 mi | 27:47 | 8:57 | +0:01 | |
35K | 3:14:48 | 8:57 | 3.11 mi | 28:49 | 9:17 | +0:20 | |
40K | 3:42:56 | 8:58 | 3.10 mi | 28:08 | 9:03 | -0:14 | |
Finish(26.22 mi) | 3:54:15 | 8:56 | 1.37 mi | 11:19 | 8:18 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:56 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
3:25:26
88% of race
Time at Steady Pace
28:49
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3158 | 2389 | 499 | 2939 | 2255 | 474 |
| 10K | 3.10 mi | 3101+57 | 2348+41 | 499 | 3058 | 2323 | 493 |
| 15K | 3.11 mi | 3019+82 | 2298+50 | 489+10 | 2939 | 2255 | 474 |
| 20K | 3.11 mi | 2976+43 | 2269+29 | 482+7 | 2932 | 2243 | 474 |
| 25K | 3.10 mi | 2921+55 | 2229+40 | 474+8 | 2892 | 2212 | 472 |
| 30K | 3.11 mi | 2791+130 | 2135+94 | 450+24 | 2467 | 1887 | 395 |
| 35K | 3.11 mi | 2650+141 | 2021+114 | 429+21 | 2343 | 1741 | 352 |
| 40K | 3.10 mi | 2443+207 | 1854+167 | 384+45 | 1797 | 1328 | 293 |
| Finish(26.22 mi) | 1.37 mi | 2364+79 | 1792+62 | 375+9 | 1554 | 1136 | 257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2939
Males
2255
M25-29
474
5K→10K
3.1 - 6.2 mi
Overall
3058
Males
2323
M25-29
493
10K→15K
6.2 - 9.3 mi
Overall
2939
Males
2255
M25-29
474
15K→20K
9.3 - 12.4 mi
Overall
2932
Males
2243
M25-29
474
20K→25K
12.4 - 15.5 mi
Overall
2892
Males
2212
M25-29
472
25K→30K
15.5 - 18.6 mi
Overall
2467
Males
1887
M25-29
395
30K→35K
18.6 - 21.8 mi
Overall
2343
Males
1741
M25-29
352
35K→40K
21.8 - 24.9 mi
Overall
1797
Males
1328
M25-29
293
40K→Finish
24.9 - 26.2 mi
Overall
1554
Males
1136
M25-29
257
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
