Jonah Wurst

Little Canada, MN

Bib: 4420 M 17

0:00

0:00

/ mi

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Overall

#0 / 8418

Top 28%

Gender (Male)

#0 / 5160

Top 35%

Division (M15-19)

#0 / 96

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:38/mi

29:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:07/mi

58:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:49/mi

1:25:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:30/mi

1:52:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:46/mi

2:19:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:53/mi

2:46:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:05/mi

3:15:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:07/mi

3:43:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:07/mi

3:54:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:52:029:01 /mi⚡ faster

2nd Half

2:02:298:53 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Jonah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:56	9:38	3.11 mi	29:56	9:38	-
10K	58:17	9:23	3.10 mi	28:21	9:07	-0:31
15K	1:25:39	9:11	3.11 mi	27:22	8:49	-0:18
20K	1:52:02	9:01	3.11 mi	26:23	8:30	-0:19
25K	2:19:17	8:58	3.10 mi	27:15	8:46	+0:16
30K	2:46:54	8:57	3.11 mi	27:37	8:53	+0:07
35K	3:15:07	8:58	3.11 mi	28:13	9:05	+0:12
40K	3:43:27	8:59	3.10 mi	28:20	9:07	+0:02
Finish(26.22 mi)	3:54:31	8:57	1.37 mi	11:04	8:07	-1:00

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Jonah's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:57 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:41

51% of race

Time at Steady Pace

1:24:54

36% of race

Time at Slower Pace

29:56

13% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	4542	3269	59	2718	2115	39
10K	3.10 mi	4125+417	3027+242	50+9	3763	2796	48
15K	3.11 mi	3700+425	2760+267	50	2718	2115	39
20K	3.11 mi	3324+376	2500+260	45+5	2509	1964	34
25K	3.10 mi	3112+212	2364+136	38+7	2557	1977	34
30K	3.11 mi	2911+201	2217+147	36+2	2375	1829	31
35K	3.11 mi	2680+231	2042+175	34+2	2060	1545	21
40K	3.10 mi	2487+193	1883+159	28+6	1874	1381	18
Finish(26.22 mi)	1.37 mi	2384+103	1807+76	27+1	1344	998	18

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Jonah Wurst

Race Timeline

The Course

Half Splits

Jonah's race, broken down like a coach

Checkpoint Splits

See the rest of Jonah's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data