Abby Hineman
Fargo, ND
Bib: 4414 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 49:43 | 8:00 | 3.10 mi | 24:58 | 8:02 | +0:04 | |
15K | 1:15:11 | 8:04 | 3.11 mi | 25:28 | 8:12 | +0:10 | |
20K | 1:40:06 | 8:03 | 3.11 mi | 24:55 | 8:01 | -0:11 | |
25K | 2:06:19 | 8:08 | 3.10 mi | 26:13 | 8:26 | +0:25 | |
30K | 2:34:43 | 8:18 | 3.11 mi | 28:24 | 9:08 | +0:42 | |
35K | 3:07:44 | 8:38 | 3.11 mi | 33:01 | 10:38 | +1:30 | |
40K | 3:43:26 | 8:59 | 3.10 mi | 35:42 | 11:29 | +0:51 | |
Finish(26.22 mi) | 3:54:51 | 8:58 | 1.37 mi | 11:25 | 8:22 | -3:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:58 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:44
59% of race
Time at Slower Pace
1:37:07
41% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1214 | 205 | 45 | 1625 | 283 | 54 |
| 10K | 3.10 mi | 1363-149 | 244-39 | 50-5 | 1496 | 267 | 51 |
| 15K | 3.11 mi | 1459-96 | 256-12 | 52-2 | 1625 | 283 | 54 |
| 20K | 3.11 mi | 1485-26 | 265-9 | 52 | 1662 | 301 | 55 |
| 25K | 3.10 mi | 1561-76 | 278-13 | 55-3 | 1925 | 377 | 68 |
| 30K | 3.11 mi | 1700-139 | 323-45 | 59-4 | 2827 | 686 | 113 |
| 35K | 3.11 mi | 2059-359 | 437-114 | 76-17 | 3933 | 1208 | 188 |
| 40K | 3.10 mi | 2485-426 | 595-158 | 94-18 | 4605 | 1631 | 248 |
| Finish(26.22 mi) | 1.37 mi | 2412+73 | 580+15 | 93+1 | 1657 | 449 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1625
Females
283
F30-34
54
5K→10K
3.1 - 6.2 mi
Overall
1496
Females
267
F30-34
51
10K→15K
6.2 - 9.3 mi
Overall
1625
Females
283
F30-34
54
15K→20K
9.3 - 12.4 mi
Overall
1662
Females
301
F30-34
55
20K→25K
12.4 - 15.5 mi
Overall
1925
Females
377
F30-34
68
25K→30K
15.5 - 18.6 mi
Overall
2827
Females
686
F30-34
113
30K→35K
18.6 - 21.8 mi
Overall
3933
Females
1208
F30-34
188
35K→40K
21.8 - 24.9 mi
Overall
4605
Females
1631
F30-34
248
40K→Finish
24.9 - 26.2 mi
Overall
1657
Females
449
F30-34
71
Passing Analysis
No position changes recorded for this athlete.
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