Zachary Groh
Janesville, MN
Bib: 4407 M 22
Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:28 | 3.11 mi | 23:12 | 7:28 | - | |
10K | 46:20 | 7:27 | 3.10 mi | 23:08 | 7:27 | -0:01 | |
15K | 1:09:34 | 7:28 | 3.11 mi | 23:14 | 7:29 | +0:02 | |
20K | 1:32:09 | 7:25 | 3.11 mi | 22:35 | 7:16 | -0:13 | |
25K | 1:55:15 | 7:25 | 3.10 mi | 23:06 | 7:26 | +0:10 | |
30K | 2:18:57 | 7:27 | 3.11 mi | 23:42 | 7:38 | +0:12 | |
35K | 2:44:48 | 7:35 | 3.11 mi | 25:51 | 8:19 | +0:41 | |
40K | 3:11:41 | 7:43 | 3.10 mi | 26:53 | 8:39 | +0:20 | |
Finish(26.22 mi) | 3:22:08 | 7:43 | 1.37 mi | 10:27 | 7:40 | -0:59 |
See the rest of Zachary's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:43 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
2:29:24
74% of race
Time at Steady Pace
25:51
13% of race
Time at Slower Pace
26:53
13% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 702 | 606 | 83 | 710 | 617 | 84 |
| 10K | 3.10 mi | 714-12 | 618-12 | 86-3 | 706 | 612 | 83 |
| 15K | 3.11 mi | 714 | 619-1 | 86 | 710 | 617 | 84 |
| 20K | 3.11 mi | 700+14 | 604+15 | 82+4 | 696 | 605 | 85 |
| 25K | 3.10 mi | 690+10 | 598+6 | 81+1 | 675 | 590 | 80 |
| 30K | 3.11 mi | 670+20 | 577+21 | 76+5 | 725 | 623 | 82 |
| 35K | 3.11 mi | 701-31 | 604-27 | 80-4 | 1165 | 924 | 135 |
| 40K | 3.10 mi | 747-46 | 630-26 | 79+1 | 1351 | 1038 | 155 |
| Finish(26.22 mi) | 1.37 mi | 740+7 | 617+13 | 77+2 | 856 | 674 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
710
Males
617
M20-24
84
5K→10K
3.1 - 6.2 mi
Overall
706
Males
612
M20-24
83
10K→15K
6.2 - 9.3 mi
Overall
710
Males
617
M20-24
84
15K→20K
9.3 - 12.4 mi
Overall
696
Males
605
M20-24
85
20K→25K
12.4 - 15.5 mi
Overall
675
Males
590
M20-24
80
25K→30K
15.5 - 18.6 mi
Overall
725
Males
623
M20-24
82
30K→35K
18.6 - 21.8 mi
Overall
1165
Males
924
M20-24
135
35K→40K
21.8 - 24.9 mi
Overall
1351
Males
1038
M20-24
155
40K→Finish
24.9 - 26.2 mi
Overall
856
Males
674
M20-24
112
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion