Race Timeline
The Course
Half Splits
Jameson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 51:22 | 8:16 | 3.10 mi | 25:04 | 8:04 | -0:24 | |
15K | 1:16:52 | 8:15 | 3.11 mi | 25:30 | 8:12 | +0:08 | |
20K | 1:41:59 | 8:12 | 3.11 mi | 25:07 | 8:05 | -0:07 | |
25K | 2:10:23 | 8:24 | 3.10 mi | 28:24 | 9:08 | +1:03 | |
30K | 2:53:39 | 9:19 | 3.11 mi | 43:16 | 13:56 | +4:48 | |
35K | 3:37:13 | 9:59 | 3.11 mi | 43:34 | 14:01 | +0:05 | |
40K | 4:11:11 | 10:06 | 3.10 mi | 33:58 | 10:56 | -3:05 | |
Finish(26.22 mi) | 4:25:43 | 10:09 | 1.37 mi | 14:32 | 10:39 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
10:09 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:23
49% of race
Time at Slower Pace
2:15:20
51% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1917 | 1529 | 224 | 1640 | 1346 | 204 |
| 10K | 3.10 mi | 1742+175 | 1406+123 | 208+16 | 1552 | 1270 | 184 |
| 15K | 3.11 mi | 1702+40 | 1384+22 | 203+5 | 1640 | 1346 | 204 |
| 20K | 3.11 mi | 1691+11 | 1378+6 | 200+3 | 1761 | 1431 | 222 |
| 25K | 3.10 mi | 1902-211 | 1516-138 | 221-21 | 3349 | 2519 | 392 |
| 30K | 3.11 mi | 3695-1793 | 2742-1226 | 438-217 | 7594 | 4739 | 712 |
| 35K | 3.11 mi | 4493-798 | 3198-456 | 507-69 | 7097 | 4445 | 663 |
| 40K | 3.10 mi | 4370+123 | 3079+119 | 488+19 | 3946 | 2619 | 403 |
| Finish(26.22 mi) | 1.37 mi | 4378-8 | 3069+10 | 490-2 | 4986 | 3173 | 507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1640
Males
1346
M20-24
204
5K→10K
3.1 - 6.2 mi
Overall
1552
Males
1270
M20-24
184
10K→15K
6.2 - 9.3 mi
Overall
1640
Males
1346
M20-24
204
15K→20K
9.3 - 12.4 mi
Overall
1761
Males
1431
M20-24
222
20K→25K
12.4 - 15.5 mi
Overall
3349
Males
2519
M20-24
392
25K→30K
15.5 - 18.6 mi
Overall
7594
Males
4739
M20-24
712
30K→35K
18.6 - 21.8 mi
Overall
7097
Males
4445
M20-24
663
35K→40K
21.8 - 24.9 mi
Overall
3946
Males
2619
M20-24
403
40K→Finish
24.9 - 26.2 mi
Overall
4986
Males
3173
M20-24
507
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
