Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:39 | 3.11 mi | 23:47 | 7:39 | - | |
10K | 47:16 | 7:36 | 3.10 mi | 23:29 | 7:34 | -0:05 | |
15K | 1:10:36 | 7:34 | 3.11 mi | 23:20 | 7:31 | -0:03 | |
20K | 1:33:36 | 7:32 | 3.11 mi | 23:00 | 7:24 | -0:07 | |
25K | 1:57:52 | 7:35 | 3.10 mi | 24:16 | 7:49 | +0:25 | |
30K | 2:23:03 | 7:40 | 3.11 mi | 25:11 | 8:06 | +0:17 | |
35K | 2:49:51 | 7:49 | 3.11 mi | 26:48 | 8:38 | +0:32 | |
40K | 3:17:08 | 7:56 | 3.10 mi | 27:17 | 8:47 | +0:09 | |
Finish(26.22 mi) | 3:28:18 | 7:57 | 1.37 mi | 11:10 | 8:11 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:57 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
2:23:03
69% of race
Time at Steady Pace
37:58
18% of race
Time at Slower Pace
27:17
13% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 868 | 736 | 127 | 739 | 642 | 108 |
| 10K | 3.10 mi | 866+2 | 737-1 | 127 | 859 | 734 | 126 |
| 15K | 3.11 mi | 812+54 | 698+39 | 119+8 | 739 | 642 | 108 |
| 20K | 3.11 mi | 798+14 | 687+11 | 119 | 810 | 696 | 115 |
| 25K | 3.10 mi | 840-42 | 717-30 | 123-4 | 1054 | 880 | 144 |
| 30K | 3.11 mi | 875-35 | 739-22 | 125-2 | 1249 | 1020 | 162 |
| 35K | 3.11 mi | 957-82 | 800-61 | 139-14 | 1508 | 1175 | 183 |
| 40K | 3.10 mi | 982-25 | 809-9 | 139 | 1502 | 1135 | 169 |
| Finish(26.22 mi) | 1.37 mi | 1009-27 | 823-14 | 142-3 | 1419 | 1050 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
739
Males
642
M35-39
108
5K→10K
3.1 - 6.2 mi
Overall
859
Males
734
M35-39
126
10K→15K
6.2 - 9.3 mi
Overall
739
Males
642
M35-39
108
15K→20K
9.3 - 12.4 mi
Overall
810
Males
696
M35-39
115
20K→25K
12.4 - 15.5 mi
Overall
1054
Males
880
M35-39
144
25K→30K
15.5 - 18.6 mi
Overall
1249
Males
1020
M35-39
162
30K→35K
18.6 - 21.8 mi
Overall
1508
Males
1175
M35-39
183
35K→40K
21.8 - 24.9 mi
Overall
1502
Males
1135
M35-39
169
40K→Finish
24.9 - 26.2 mi
Overall
1419
Males
1050
M35-39
154
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
