Race Timeline
The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:59 | 9:01 | 3.10 mi | 27:55 | 8:59 | -0:03 | |
15K | 1:23:44 | 8:59 | 3.11 mi | 27:45 | 8:56 | -0:03 | |
20K | 1:50:55 | 8:56 | 3.11 mi | 27:11 | 8:45 | -0:11 | |
25K | 2:19:50 | 9:00 | 3.10 mi | 28:55 | 9:18 | +0:33 | |
30K | 2:53:29 | 9:18 | 3.11 mi | 33:39 | 10:50 | +1:32 | |
35K | 3:34:10 | 9:51 | 3.11 mi | 40:41 | 13:06 | +2:16 | |
40K | 4:12:23 | 10:09 | 3.10 mi | 38:13 | 12:18 | -0:48 | |
Finish(26.22 mi) | 4:26:52 | 10:11 | 1.37 mi | 14:29 | 10:37 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:11 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:50
52% of race
Time at Slower Pace
2:07:02
48% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3127 | 2367 | 39 | 3023 | 2310 | 44 |
| 10K | 3.10 mi | 3177-50 | 2399-32 | 39 | 3326 | 2506 | 43 |
| 15K | 3.11 mi | 3093+84 | 2346+53 | 40-1 | 3023 | 2310 | 44 |
| 20K | 3.11 mi | 3095-2 | 2351-5 | 42-2 | 3136 | 2390 | 41 |
| 25K | 3.10 mi | 3224-129 | 2438-87 | 41+1 | 3635 | 2702 | 45 |
| 30K | 3.11 mi | 3685-461 | 2736-298 | 46-5 | 5102 | 3483 | 57 |
| 35K | 3.11 mi | 4267-582 | 3057-321 | 51-5 | 6431 | 4084 | 72 |
| 40K | 3.10 mi | 4434-167 | 3121-64 | 51 | 5501 | 3475 | 65 |
| Finish(26.22 mi) | 1.37 mi | 4447-13 | 3112+9 | 51 | 4940 | 3146 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3023
Males
2310
M15-19
44
5K→10K
3.1 - 6.2 mi
Overall
3326
Males
2506
M15-19
43
10K→15K
6.2 - 9.3 mi
Overall
3023
Males
2310
M15-19
44
15K→20K
9.3 - 12.4 mi
Overall
3136
Males
2390
M15-19
41
20K→25K
12.4 - 15.5 mi
Overall
3635
Males
2702
M15-19
45
25K→30K
15.5 - 18.6 mi
Overall
5102
Males
3483
M15-19
57
30K→35K
18.6 - 21.8 mi
Overall
6431
Males
4084
M15-19
72
35K→40K
21.8 - 24.9 mi
Overall
5501
Males
3475
M15-19
65
40K→Finish
24.9 - 26.2 mi
Overall
4940
Males
3146
M15-19
60
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
