Race Timeline
The Course
Half Splits
Isaiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:47 | 8:30 | 3.10 mi | 26:23 | 8:30 | 0:00 | |
15K | 1:19:06 | 8:29 | 3.11 mi | 26:19 | 8:28 | -0:02 | |
20K | 1:44:23 | 8:24 | 3.11 mi | 25:17 | 8:08 | -0:20 | |
25K | 2:10:12 | 8:23 | 3.10 mi | 25:49 | 8:19 | +0:11 | |
30K | 2:36:08 | 8:23 | 3.11 mi | 25:56 | 8:21 | +0:02 | |
35K | 3:02:08 | 8:22 | 3.11 mi | 26:00 | 8:22 | +0:01 | |
40K | 3:27:36 | 8:21 | 3.10 mi | 25:28 | 8:12 | -0:10 | |
Finish(26.22 mi) | 3:38:11 | 8:20 | 1.37 mi | 10:35 | 7:46 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:20 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
35:52
16% of race
Time at Steady Pace
3:02:19
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1952 | 1557 | 228 | 2041 | 1637 | 255 |
| 10K | 3.10 mi | 2045-93 | 1616-59 | 239-11 | 2165 | 1703 | 259 |
| 15K | 3.11 mi | 2025+20 | 1605+11 | 241-2 | 2041 | 1637 | 255 |
| 20K | 3.11 mi | 1959+66 | 1558+47 | 237+4 | 1825 | 1478 | 229 |
| 25K | 3.10 mi | 1885+74 | 1507+51 | 220+17 | 1735 | 1392 | 207 |
| 30K | 3.11 mi | 1816+69 | 1453+54 | 210+10 | 1569 | 1258 | 189 |
| 35K | 3.11 mi | 1658+158 | 1328+125 | 193+17 | 1231 | 972 | 147 |
| 40K | 3.10 mi | 1492+166 | 1190+138 | 174+19 | 929 | 731 | 101 |
| Finish(26.22 mi) | 1.37 mi | 1449+43 | 1154+36 | 172+2 | 959 | 747 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2041
Males
1637
M20-24
255
5K→10K
3.1 - 6.2 mi
Overall
2165
Males
1703
M20-24
259
10K→15K
6.2 - 9.3 mi
Overall
2041
Males
1637
M20-24
255
15K→20K
9.3 - 12.4 mi
Overall
1825
Males
1478
M20-24
229
20K→25K
12.4 - 15.5 mi
Overall
1735
Males
1392
M20-24
207
25K→30K
15.5 - 18.6 mi
Overall
1569
Males
1258
M20-24
189
30K→35K
18.6 - 21.8 mi
Overall
1231
Males
972
M20-24
147
35K→40K
21.8 - 24.9 mi
Overall
929
Males
731
M20-24
101
40K→Finish
24.9 - 26.2 mi
Overall
959
Males
747
M20-24
121
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
