Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:48 | 3.11 mi | 24:15 | 7:48 | - | |
10K | 48:44 | 7:51 | 3.10 mi | 24:29 | 7:53 | +0:05 | |
15K | 1:13:16 | 7:52 | 3.11 mi | 24:32 | 7:54 | +0:01 | |
20K | 1:37:06 | 7:49 | 3.11 mi | 23:50 | 7:40 | -0:14 | |
25K | 2:01:22 | 7:49 | 3.10 mi | 24:16 | 7:49 | +0:09 | |
30K | 2:25:40 | 7:49 | 3.11 mi | 24:18 | 7:49 | 0:00 | |
35K | 2:50:11 | 7:50 | 3.11 mi | 24:31 | 7:53 | +0:04 | |
40K | 3:13:49 | 7:48 | 3.10 mi | 23:38 | 7:36 | -0:17 | |
Finish(26.22 mi) | 3:23:22 | 7:46 | 1.37 mi | 9:33 | 7:00 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:46 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
57:01
28% of race
Time at Steady Pace
2:26:21
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1015 | 167 | 40 | 1159 | 180 | 42 |
| 10K | 3.10 mi | 1095-80 | 181-14 | 42-2 | 1214 | 197 | 43 |
| 15K | 3.11 mi | 1110-15 | 180+1 | 41+1 | 1159 | 180 | 42 |
| 20K | 3.11 mi | 1108+2 | 176+4 | 42-1 | 1123 | 178 | 39 |
| 25K | 3.10 mi | 1089+19 | 171+5 | 40+2 | 1047 | 168 | 34 |
| 30K | 3.11 mi | 1042+47 | 163+8 | 37+3 | 912 | 148 | 32 |
| 35K | 3.11 mi | 966+76 | 155+8 | 36+1 | 735 | 119 | 23 |
| 40K | 3.10 mi | 841+125 | 140+15 | 31+5 | 457 | 74 | 14 |
| Finish(26.22 mi) | 1.37 mi | 788+53 | 129+11 | 26+5 | 349 | 61 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1159
Females
180
F30-34
42
5K→10K
3.1 - 6.2 mi
Overall
1214
Females
197
F30-34
43
10K→15K
6.2 - 9.3 mi
Overall
1159
Females
180
F30-34
42
15K→20K
9.3 - 12.4 mi
Overall
1123
Females
178
F30-34
39
20K→25K
12.4 - 15.5 mi
Overall
1047
Females
168
F30-34
34
25K→30K
15.5 - 18.6 mi
Overall
912
Females
148
F30-34
32
30K→35K
18.6 - 21.8 mi
Overall
735
Females
119
F30-34
23
35K→40K
21.8 - 24.9 mi
Overall
457
Females
74
F30-34
14
40K→Finish
24.9 - 26.2 mi
Overall
349
Females
61
F30-34
13
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
