August Parks
Rogers, MN
Bib: 4347 M 27
Race Timeline
The Course
Half Splits
August's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:25 | 6:54 | 3.11 mi | 21:25 | 6:54 | - | |
10K | 42:32 | 6:51 | 3.10 mi | 21:07 | 6:48 | -0:06 | |
15K | 1:04:22 | 6:54 | 3.11 mi | 21:50 | 7:02 | +0:14 | |
20K | 1:25:31 | 6:53 | 3.11 mi | 21:09 | 6:48 | -0:14 | |
25K | 1:47:31 | 6:55 | 3.10 mi | 22:00 | 7:05 | +0:17 | |
30K | 2:10:19 | 6:59 | 3.11 mi | 22:48 | 7:20 | +0:15 | |
35K | 2:34:39 | 7:07 | 3.11 mi | 24:20 | 7:50 | +0:30 | |
40K | 2:59:05 | 7:12 | 3.10 mi | 24:26 | 7:52 | +0:02 | |
Finish(26.22 mi) | 3:08:52 | 7:13 | 1.37 mi | 9:47 | 7:10 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:13 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
2:20:06
74% of race
Time at Steady Pace
48:46
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 360 | 325 | 66 | 397 | 358 | 73 |
| 10K | 3.10 mi | 346+14 | 313+12 | 62+4 | 340 | 307 | 62 |
| 15K | 3.11 mi | 360-14 | 326-13 | 65-3 | 397 | 358 | 73 |
| 20K | 3.11 mi | 362-2 | 327-1 | 63+2 | 376 | 337 | 66 |
| 25K | 3.10 mi | 367-5 | 331-4 | 62+1 | 423 | 374 | 74 |
| 30K | 3.11 mi | 389-22 | 350-19 | 68-6 | 469 | 412 | 91 |
| 35K | 3.11 mi | 396-7 | 353-3 | 71-3 | 671 | 562 | 127 |
| 40K | 3.10 mi | 393+3 | 346+7 | 69+2 | 627 | 513 | 116 |
| Finish(26.22 mi) | 1.37 mi | 382+11 | 335+11 | 67+2 | 459 | 375 | 89 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
397
Males
358
M25-29
73
5K→10K
3.1 - 6.2 mi
Overall
340
Males
307
M25-29
62
10K→15K
6.2 - 9.3 mi
Overall
397
Males
358
M25-29
73
15K→20K
9.3 - 12.4 mi
Overall
376
Males
337
M25-29
66
20K→25K
12.4 - 15.5 mi
Overall
423
Males
374
M25-29
74
25K→30K
15.5 - 18.6 mi
Overall
469
Males
412
M25-29
91
30K→35K
18.6 - 21.8 mi
Overall
671
Males
562
M25-29
127
35K→40K
21.8 - 24.9 mi
Overall
627
Males
513
M25-29
116
40K→Finish
24.9 - 26.2 mi
Overall
459
Males
375
M25-29
89
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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