Race Timeline
The Course
Half Splits
Isaiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 50:41 | 8:09 | 3.10 mi | 25:09 | 8:06 | -0:07 | |
15K | 1:16:30 | 8:12 | 3.11 mi | 25:49 | 8:19 | +0:13 | |
20K | 1:42:50 | 8:16 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
25K | 2:11:54 | 8:29 | 3.10 mi | 29:04 | 9:21 | +0:52 | |
30K | 2:49:04 | 9:04 | 3.11 mi | 37:10 | 11:58 | +2:37 | |
35K | 3:26:16 | 9:29 | 3.11 mi | 37:12 | 11:58 | 0:00 | |
40K | 4:07:37 | 9:58 | 3.10 mi | 41:21 | 13:19 | +1:21 | |
Finish(26.22 mi) | 4:19:31 | 9:54 | 1.37 mi | 11:54 | 8:43 | -4:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:54 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:48
55% of race
Time at Slower Pace
1:55:43
45% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1602 | 1298 | 274 | 1783 | 1445 | 310 |
| 10K | 3.10 mi | 1591+11 | 1296+2 | 271+3 | 1584 | 1299 | 272 |
| 15K | 3.11 mi | 1638-47 | 1336-40 | 285-14 | 1783 | 1445 | 310 |
| 20K | 3.11 mi | 1788-150 | 1443-107 | 306-21 | 2474 | 1941 | 414 |
| 25K | 3.10 mi | 2085-297 | 1655-212 | 352-46 | 3707 | 2743 | 574 |
| 30K | 3.11 mi | 3219-1134 | 2430-775 | 509-157 | 6287 | 4098 | 830 |
| 35K | 3.11 mi | 3677-458 | 2701-271 | 565-56 | 5405 | 3510 | 718 |
| 40K | 3.10 mi | 4164-487 | 2952-251 | 601-36 | 6454 | 4038 | 813 |
| Finish(26.22 mi) | 1.37 mi | 4030+134 | 2856+96 | 582+19 | 2170 | 1542 | 342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1783
Males
1445
M25-29
310
5K→10K
3.1 - 6.2 mi
Overall
1584
Males
1299
M25-29
272
10K→15K
6.2 - 9.3 mi
Overall
1783
Males
1445
M25-29
310
15K→20K
9.3 - 12.4 mi
Overall
2474
Males
1941
M25-29
414
20K→25K
12.4 - 15.5 mi
Overall
3707
Males
2743
M25-29
574
25K→30K
15.5 - 18.6 mi
Overall
6287
Males
4098
M25-29
830
30K→35K
18.6 - 21.8 mi
Overall
5405
Males
3510
M25-29
718
35K→40K
21.8 - 24.9 mi
Overall
6454
Males
4038
M25-29
813
40K→Finish
24.9 - 26.2 mi
Overall
2170
Males
1542
M25-29
342
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
