Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:53 | 7:41 | 3.11 mi | 23:53 | 7:41 | - | |
10K | 48:25 | 7:48 | 3.10 mi | 24:32 | 7:54 | +0:13 | |
15K | 1:13:17 | 7:52 | 3.11 mi | 24:52 | 8:00 | +0:06 | |
20K | 1:37:39 | 7:51 | 3.11 mi | 24:22 | 7:51 | -0:09 | |
25K | 2:07:24 | 8:12 | 3.10 mi | 29:45 | 9:35 | +1:44 | |
30K | 2:37:55 | 8:28 | 3.11 mi | 30:31 | 9:49 | +0:14 | |
35K | 3:13:04 | 8:53 | 3.11 mi | 35:09 | 11:19 | +1:30 | |
40K | 3:47:40 | 9:10 | 3.10 mi | 34:36 | 11:08 | -0:11 | |
Finish(26.22 mi) | 3:59:36 | 9:09 | 1.37 mi | 11:56 | 8:45 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
9:09 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:37:39
41% of race
Time at Steady Pace
11:56
5% of race
Time at Slower Pace
2:10:01
54% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 888 | 135 | 48 | 1339 | 225 | 65 |
| 10K | 3.10 mi | 1022-134 | 164-29 | 56-8 | 1237 | 203 | 65 |
| 15K | 3.11 mi | 1113-91 | 182-18 | 59-3 | 1339 | 225 | 65 |
| 20K | 3.11 mi | 1175-62 | 193-11 | 60-1 | 1454 | 254 | 72 |
| 25K | 3.10 mi | 1655-480 | 301-108 | 85-25 | 4021 | 1061 | 274 |
| 30K | 3.11 mi | 1956-301 | 389-88 | 109-24 | 3813 | 1056 | 278 |
| 35K | 3.11 mi | 2489-533 | 576-187 | 150-41 | 4726 | 1551 | 398 |
| 40K | 3.10 mi | 2829-340 | 693-117 | 178-28 | 4193 | 1426 | 382 |
| Finish(26.22 mi) | 1.37 mi | 2793+36 | 694-1 | 180-2 | 2213 | 638 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1339
Females
225
F25-29
65
5K→10K
3.1 - 6.2 mi
Overall
1237
Females
203
F25-29
65
10K→15K
6.2 - 9.3 mi
Overall
1339
Females
225
F25-29
65
15K→20K
9.3 - 12.4 mi
Overall
1454
Females
254
F25-29
72
20K→25K
12.4 - 15.5 mi
Overall
4021
Females
1061
F25-29
274
25K→30K
15.5 - 18.6 mi
Overall
3813
Females
1056
F25-29
278
30K→35K
18.6 - 21.8 mi
Overall
4726
Females
1551
F25-29
398
35K→40K
21.8 - 24.9 mi
Overall
4193
Females
1426
F25-29
382
40K→Finish
24.9 - 26.2 mi
Overall
2213
Females
638
F25-29
183
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
