Race Timeline
The Course
Half Splits
Chase's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:17 | 6:51 | 3.11 mi | 21:17 | 6:51 | - | |
10K | 41:54 | 6:45 | 3.10 mi | 20:37 | 6:38 | -0:13 | |
15K | 1:02:50 | 6:44 | 3.11 mi | 20:56 | 6:44 | +0:06 | |
20K | 1:23:09 | 6:41 | 3.11 mi | 20:19 | 6:32 | -0:12 | |
25K | 1:44:09 | 6:42 | 3.10 mi | 21:00 | 6:46 | +0:14 | |
30K | 2:04:32 | 6:41 | 3.11 mi | 20:23 | 6:34 | -0:12 | |
35K | 2:26:16 | 6:44 | 3.11 mi | 21:44 | 7:00 | +0:26 | |
40K | 2:50:23 | 6:51 | 3.10 mi | 24:07 | 7:46 | +0:46 | |
Finish(26.22 mi) | 3:00:55 | 6:54 | 1.37 mi | 10:32 | 7:43 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
6:54 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
2:26:16
81% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
34:39
19% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 332 | 297 | 78 | 192 | 170 | 42 |
| 10K | 3.10 mi | 260+72 | 235+62 | 58+20 | 191 | 170 | 39 |
| 15K | 3.11 mi | 207+53 | 183+52 | 44+14 | 192 | 170 | 42 |
| 20K | 3.11 mi | 195+12 | 174+9 | 42+2 | 194 | 172 | 40 |
| 25K | 3.10 mi | 213-18 | 190-16 | 49-7 | 241 | 217 | 51 |
| 30K | 3.11 mi | 190+23 | 169+21 | 42+7 | 137 | 121 | 27 |
| 35K | 3.11 mi | 202-12 | 181-12 | 43-1 | 254 | 219 | 57 |
| 40K | 3.10 mi | 245-43 | 218-37 | 57-14 | 550 | 453 | 106 |
| Finish(26.22 mi) | 1.37 mi | 264-19 | 236-18 | 59-2 | 914 | 716 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
192
Males
170
M30-34
42
5K→10K
3.1 - 6.2 mi
Overall
191
Males
170
M30-34
39
10K→15K
6.2 - 9.3 mi
Overall
192
Males
170
M30-34
42
15K→20K
9.3 - 12.4 mi
Overall
194
Males
172
M30-34
40
20K→25K
12.4 - 15.5 mi
Overall
241
Males
217
M30-34
51
25K→30K
15.5 - 18.6 mi
Overall
137
Males
121
M30-34
27
30K→35K
18.6 - 21.8 mi
Overall
254
Males
219
M30-34
57
35K→40K
21.8 - 24.9 mi
Overall
550
Males
453
M30-34
106
40K→Finish
24.9 - 26.2 mi
Overall
914
Males
716
M30-34
148
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
