Alexander O'Neill
Ponca, NE
Bib: 4313 M 33
Race Timeline
The Course
Half Splits
Alexander's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:16 | 6:12 | 3.11 mi | 19:16 | 6:12 | - | |
10K | 38:35 | 6:13 | 3.10 mi | 19:19 | 6:13 | +0:01 | |
15K | 58:10 | 6:14 | 3.11 mi | 19:35 | 6:18 | +0:05 | |
20K | 1:17:09 | 6:12 | 3.11 mi | 18:59 | 6:07 | -0:11 | |
25K | 1:36:43 | 6:14 | 3.10 mi | 19:34 | 6:18 | +0:11 | |
30K | 1:56:33 | 6:15 | 3.11 mi | 19:50 | 6:23 | +0:05 | |
35K | 2:17:13 | 6:19 | 3.11 mi | 20:40 | 6:39 | +0:16 | |
40K | 3:11:13 | 7:42 | 3.10 mi | 54:00 | 17:23 | +10:44 | |
Finish(26.22 mi) | 3:29:06 | 7:59 | 1.37 mi | 17:53 | 13:07 | -4:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
7:59 /mi
Slowest Pace
17:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:13
66% of race
Time at Slower Pace
1:11:53
34% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 79 | 63 | 17 | 84 | 71 | 17 |
| 10K | 3.10 mi | 83-4 | 69-6 | 17 | 88 | 74 | 18 |
| 15K | 3.11 mi | 84-1 | 70-1 | 17 | 84 | 71 | 17 |
| 20K | 3.11 mi | 83+1 | 69+1 | 17 | 84 | 71 | 17 |
| 25K | 3.10 mi | 87-4 | 73-4 | 17 | 88 | 76 | 19 |
| 30K | 3.11 mi | 87 | 75-2 | 20-3 | 84 | 73 | 21 |
| 35K | 3.11 mi | 89-2 | 75 | 19+1 | 130 | 114 | 29 |
| 40K | 3.10 mi | 728-639 | 615-540 | 146-127 | 8283 | 5067 | 952 |
| Finish(26.22 mi) | 1.37 mi | 1039-311 | 849-234 | 184-38 | 7328 | 4524 | 859 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
84
Males
71
M30-34
17
5K→10K
3.1 - 6.2 mi
Overall
88
Males
74
M30-34
18
10K→15K
6.2 - 9.3 mi
Overall
84
Males
71
M30-34
17
15K→20K
9.3 - 12.4 mi
Overall
84
Males
71
M30-34
17
20K→25K
12.4 - 15.5 mi
Overall
88
Males
76
M30-34
19
25K→30K
15.5 - 18.6 mi
Overall
84
Males
73
M30-34
21
30K→35K
18.6 - 21.8 mi
Overall
130
Males
114
M30-34
29
35K→40K
21.8 - 24.9 mi
Overall
8283
Males
5067
M30-34
952
40K→Finish
24.9 - 26.2 mi
Overall
7328
Males
4524
M30-34
859
Passing Analysis
No position changes recorded for this athlete.
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