Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
10K | 51:52 | 8:21 | 3.10 mi | 25:30 | 8:12 | -0:17 | |
15K | 1:17:27 | 8:19 | 3.11 mi | 25:35 | 8:14 | +0:02 | |
20K | 1:42:04 | 8:13 | 3.11 mi | 24:37 | 7:55 | -0:19 | |
25K | 2:07:40 | 8:13 | 3.10 mi | 25:36 | 8:14 | +0:19 | |
30K | 2:34:39 | 8:18 | 3.11 mi | 26:59 | 8:41 | +0:27 | |
35K | 3:04:39 | 8:29 | 3.11 mi | 30:00 | 9:39 | +0:58 | |
40K | 3:39:05 | 8:49 | 3.10 mi | 34:26 | 11:05 | +1:26 | |
Finish(26.22 mi) | 3:52:38 | 8:53 | 1.37 mi | 13:33 | 9:56 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:53 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
24:37
11% of race
Time at Steady Pace
2:10:02
56% of race
Time at Slower Pace
1:17:59
34% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1942 | 1547 | 331 | 1667 | 1368 | 299 |
| 10K | 3.10 mi | 1842+100 | 1476+71 | 315+16 | 1750 | 1417 | 307 |
| 15K | 3.11 mi | 1782+60 | 1437+39 | 309+6 | 1667 | 1368 | 299 |
| 20K | 3.11 mi | 1703+79 | 1385+52 | 305+4 | 1535 | 1258 | 273 |
| 25K | 3.10 mi | 1680+23 | 1365+20 | 301+4 | 1644 | 1334 | 295 |
| 30K | 3.11 mi | 1696-16 | 1368-3 | 306-5 | 2025 | 1574 | 345 |
| 35K | 3.11 mi | 1815-119 | 1433-65 | 319-13 | 2832 | 2076 | 443 |
| 40K | 3.10 mi | 2163-348 | 1661-228 | 360-41 | 4123 | 2716 | 548 |
| Finish(26.22 mi) | 1.37 mi | 2259-96 | 1716-55 | 366-6 | 3936 | 2568 | 522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1667
Males
1368
M30-34
299
5K→10K
3.1 - 6.2 mi
Overall
1750
Males
1417
M30-34
307
10K→15K
6.2 - 9.3 mi
Overall
1667
Males
1368
M30-34
299
15K→20K
9.3 - 12.4 mi
Overall
1535
Males
1258
M30-34
273
20K→25K
12.4 - 15.5 mi
Overall
1644
Males
1334
M30-34
295
25K→30K
15.5 - 18.6 mi
Overall
2025
Males
1574
M30-34
345
30K→35K
18.6 - 21.8 mi
Overall
2832
Males
2076
M30-34
443
35K→40K
21.8 - 24.9 mi
Overall
4123
Males
2716
M30-34
548
40K→Finish
24.9 - 26.2 mi
Overall
3936
Males
2568
M30-34
522
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
