Race Timeline
The Course
Half Splits
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:38 | 3.11 mi | 23:43 | 7:38 | - | |
10K | 47:21 | 7:37 | 3.10 mi | 23:38 | 7:36 | -0:02 | |
15K | 1:11:25 | 7:40 | 3.11 mi | 24:04 | 7:45 | +0:09 | |
20K | 1:34:53 | 7:38 | 3.11 mi | 23:28 | 7:33 | -0:12 | |
25K | 1:58:27 | 7:38 | 3.10 mi | 23:34 | 7:35 | +0:02 | |
30K | 2:22:51 | 7:40 | 3.11 mi | 24:24 | 7:51 | +0:16 | |
35K | 2:47:55 | 7:43 | 3.11 mi | 25:04 | 8:04 | +0:13 | |
40K | 3:13:15 | 7:47 | 3.10 mi | 25:20 | 8:09 | +0:05 | |
Finish(26.22 mi) | 3:23:42 | 7:46 | 1.37 mi | 10:27 | 7:40 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:46 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:33:18
75% of race
Time at Steady Pace
50:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 845 | 718 | 96 | 956 | 816 | 111 |
| 10K | 3.10 mi | 878-33 | 748-30 | 99-3 | 899 | 764 | 102 |
| 15K | 3.11 mi | 899-21 | 764-16 | 101-2 | 956 | 816 | 111 |
| 20K | 3.11 mi | 914-15 | 775-11 | 103-2 | 986 | 832 | 114 |
| 25K | 3.10 mi | 882+32 | 752+23 | 100+3 | 788 | 674 | 91 |
| 30K | 3.11 mi | 855+27 | 723+29 | 94+6 | 935 | 778 | 108 |
| 35K | 3.11 mi | 836+19 | 703+20 | 91+3 | 910 | 743 | 106 |
| 40K | 3.10 mi | 814+22 | 679+24 | 87+4 | 886 | 699 | 98 |
| Finish(26.22 mi) | 1.37 mi | 797+17 | 662+17 | 85+2 | 858 | 675 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
956
Males
816
M20-24
111
5K→10K
3.1 - 6.2 mi
Overall
899
Males
764
M20-24
102
10K→15K
6.2 - 9.3 mi
Overall
956
Males
816
M20-24
111
15K→20K
9.3 - 12.4 mi
Overall
986
Males
832
M20-24
114
20K→25K
12.4 - 15.5 mi
Overall
788
Males
674
M20-24
91
25K→30K
15.5 - 18.6 mi
Overall
935
Males
778
M20-24
108
30K→35K
18.6 - 21.8 mi
Overall
910
Males
743
M20-24
106
35K→40K
21.8 - 24.9 mi
Overall
886
Males
699
M20-24
98
40K→Finish
24.9 - 26.2 mi
Overall
858
Males
675
M20-24
113
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
