Race Timeline
The Course
Half Splits
Zeke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:52 | 7:22 | 3.11 mi | 22:52 | 7:22 | - | |
10K | 46:01 | 7:24 | 3.10 mi | 23:09 | 7:27 | +0:05 | |
15K | 1:09:08 | 7:25 | 3.11 mi | 23:07 | 7:26 | -0:01 | |
20K | 1:31:40 | 7:23 | 3.11 mi | 22:32 | 7:15 | -0:11 | |
25K | 1:54:31 | 7:22 | 3.10 mi | 22:51 | 7:21 | +0:06 | |
30K | 2:17:36 | 7:23 | 3.11 mi | 23:05 | 7:26 | +0:05 | |
35K | 2:40:42 | 7:23 | 3.11 mi | 23:06 | 7:26 | 0:00 | |
40K | 3:03:37 | 7:23 | 3.10 mi | 22:55 | 7:23 | -0:03 | |
Finish(26.22 mi) | 3:13:23 | 7:23 | 1.37 mi | 9:46 | 7:10 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:23 /mi
Slowest Pace
7:27 /mi
Segments
Time at Faster Pace
3:13:23
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 611 | 533 | 108 | 673 | 584 | 123 |
| 10K | 3.10 mi | 636-25 | 550-17 | 109-1 | 709 | 615 | 122 |
| 15K | 3.11 mi | 650-14 | 565-15 | 116-7 | 673 | 584 | 123 |
| 20K | 3.11 mi | 646+4 | 560+5 | 118-2 | 670 | 585 | 123 |
| 25K | 3.10 mi | 632+14 | 547+13 | 114+4 | 581 | 512 | 113 |
| 30K | 3.11 mi | 605+27 | 529+18 | 111+3 | 525 | 460 | 106 |
| 35K | 3.11 mi | 554+51 | 485+44 | 99+12 | 407 | 353 | 75 |
| 40K | 3.10 mi | 496+58 | 431+54 | 93+6 | 352 | 296 | 66 |
| Finish(26.22 mi) | 1.37 mi | 484+12 | 420+11 | 90+3 | 456 | 372 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
673
Males
584
M25-29
123
5K→10K
3.1 - 6.2 mi
Overall
709
Males
615
M25-29
122
10K→15K
6.2 - 9.3 mi
Overall
673
Males
584
M25-29
123
15K→20K
9.3 - 12.4 mi
Overall
670
Males
585
M25-29
123
20K→25K
12.4 - 15.5 mi
Overall
581
Males
512
M25-29
113
25K→30K
15.5 - 18.6 mi
Overall
525
Males
460
M25-29
106
30K→35K
18.6 - 21.8 mi
Overall
407
Males
353
M25-29
75
35K→40K
21.8 - 24.9 mi
Overall
352
Males
296
M25-29
66
40K→Finish
24.9 - 26.2 mi
Overall
456
Males
372
M25-29
88
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
