Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 50:50 | 8:11 | 3.10 mi | 25:18 | 8:09 | -0:04 | |
15K | 1:16:06 | 8:10 | 3.11 mi | 25:16 | 8:08 | -0:01 | |
20K | 1:40:32 | 8:05 | 3.11 mi | 24:26 | 7:52 | -0:16 | |
25K | 2:05:21 | 8:04 | 3.10 mi | 24:49 | 7:59 | +0:07 | |
30K | 2:29:53 | 8:02 | 3.11 mi | 24:32 | 7:54 | -0:05 | |
35K | 2:54:50 | 8:02 | 3.11 mi | 24:57 | 8:02 | +0:08 | |
40K | 3:19:43 | 8:02 | 3.10 mi | 24:53 | 8:01 | -0:01 | |
Finish(26.22 mi) | 3:30:05 | 8:01 | 1.37 mi | 10:22 | 7:36 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
8:01 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
59:20
28% of race
Time at Steady Pace
2:30:45
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1597 | 1297 | 273 | 1546 | 1268 | 275 |
| 10K | 3.10 mi | 1626-29 | 1319-22 | 275-2 | 1649 | 1348 | 287 |
| 15K | 3.11 mi | 1582+44 | 1293+26 | 273+2 | 1546 | 1268 | 275 |
| 20K | 3.11 mi | 1530+52 | 1250+43 | 268+5 | 1475 | 1212 | 266 |
| 25K | 3.10 mi | 1476+54 | 1210+40 | 260+8 | 1308 | 1076 | 240 |
| 30K | 3.11 mi | 1363+113 | 1117+93 | 245+15 | 985 | 816 | 183 |
| 35K | 3.11 mi | 1233+130 | 1007+110 | 221+24 | 873 | 714 | 157 |
| 40K | 3.10 mi | 1110+123 | 908+99 | 199+22 | 749 | 604 | 139 |
| Finish(26.22 mi) | 1.37 mi | 1076+34 | 880+28 | 197+2 | 809 | 636 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1546
Males
1268
M25-29
275
5K→10K
3.1 - 6.2 mi
Overall
1649
Males
1348
M25-29
287
10K→15K
6.2 - 9.3 mi
Overall
1546
Males
1268
M25-29
275
15K→20K
9.3 - 12.4 mi
Overall
1475
Males
1212
M25-29
266
20K→25K
12.4 - 15.5 mi
Overall
1308
Males
1076
M25-29
240
25K→30K
15.5 - 18.6 mi
Overall
985
Males
816
M25-29
183
30K→35K
18.6 - 21.8 mi
Overall
873
Males
714
M25-29
157
35K→40K
21.8 - 24.9 mi
Overall
749
Males
604
M25-29
139
40K→Finish
24.9 - 26.2 mi
Overall
809
Males
636
M25-29
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
