Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:49 | 6:42 | 3.11 mi | 20:49 | 6:42 | - | |
10K | 41:38 | 6:42 | 3.10 mi | 20:49 | 6:42 | 0:00 | |
15K | 1:02:53 | 6:45 | 3.11 mi | 21:15 | 6:50 | +0:08 | |
20K | 1:23:13 | 6:42 | 3.11 mi | 20:20 | 6:33 | -0:17 | |
25K | 1:44:01 | 6:42 | 3.10 mi | 20:48 | 6:42 | +0:09 | |
30K | 2:05:03 | 6:42 | 3.11 mi | 21:02 | 6:46 | +0:04 | |
35K | 2:26:14 | 6:43 | 3.11 mi | 21:11 | 6:49 | +0:03 | |
40K | 2:47:35 | 6:45 | 3.10 mi | 21:21 | 6:52 | +0:03 | |
Finish(26.22 mi) | 2:57:35 | 6:47 | 1.37 mi | 10:00 | 7:20 | +0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
6:47 /mi
Slowest Pace
7:20 /mi
Segments
Time at Faster Pace
2:47:35
94% of race
Time at Steady Pace
10:00
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 208 | 185 | 24 | 287 | 253 | 30 |
| 10K | 3.10 mi | 198+10 | 176+9 | 18+6 | 218 | 194 | 25 |
| 15K | 3.11 mi | 217-19 | 193-17 | 21-3 | 287 | 253 | 30 |
| 20K | 3.11 mi | 199+18 | 178+15 | 18+3 | 197 | 174 | 19 |
| 25K | 3.10 mi | 210-11 | 187-9 | 19-1 | 207 | 187 | 25 |
| 30K | 3.11 mi | 205+5 | 181+6 | 21-2 | 216 | 190 | 27 |
| 35K | 3.11 mi | 201+4 | 180+1 | 25-4 | 181 | 159 | 23 |
| 40K | 3.10 mi | 183+18 | 161+19 | 23+2 | 192 | 162 | 21 |
| Finish(26.22 mi) | 1.37 mi | 199-16 | 175-14 | 23 | 556 | 456 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
287
Males
253
M40-44
30
5K→10K
3.1 - 6.2 mi
Overall
218
Males
194
M40-44
25
10K→15K
6.2 - 9.3 mi
Overall
287
Males
253
M40-44
30
15K→20K
9.3 - 12.4 mi
Overall
197
Males
174
M40-44
19
20K→25K
12.4 - 15.5 mi
Overall
207
Males
187
M40-44
25
25K→30K
15.5 - 18.6 mi
Overall
216
Males
190
M40-44
27
30K→35K
18.6 - 21.8 mi
Overall
181
Males
159
M40-44
23
35K→40K
21.8 - 24.9 mi
Overall
192
Males
162
M40-44
21
40K→Finish
24.9 - 26.2 mi
Overall
556
Males
456
M40-44
50
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
