Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 59:24 | 9:34 | 3.10 mi | 29:02 | 9:21 | -0:25 | |
15K | 1:29:06 | 9:34 | 3.11 mi | 29:42 | 9:34 | +0:13 | |
20K | 1:59:45 | 9:38 | 3.11 mi | 30:39 | 9:52 | +0:18 | |
25K | 2:31:36 | 9:46 | 3.10 mi | 31:51 | 10:15 | +0:23 | |
30K | 3:06:00 | 9:59 | 3.11 mi | 34:24 | 11:04 | +0:49 | |
35K | 3:43:56 | 10:18 | 3.11 mi | 37:56 | 12:13 | +1:09 | |
40K | 4:23:20 | 10:36 | 3.10 mi | 39:24 | 12:41 | +0:28 | |
Finish(26.22 mi) | 4:40:00 | 10:41 | 1.37 mi | 16:40 | 12:13 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:41 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
58:44
21% of race
Time at Steady Pace
1:32:52
33% of race
Time at Slower Pace
2:08:24
46% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4793 | 3438 | 686 | 4502 | 3288 | 673 |
| 10K | 3.10 mi | 4535+258 | 3289+149 | 662+24 | 4233 | 3110 | 636 |
| 15K | 3.11 mi | 4495+40 | 3271+18 | 664-2 | 4502 | 3288 | 673 |
| 20K | 3.11 mi | 4692-197 | 3395-124 | 692-28 | 5162 | 3658 | 750 |
| 25K | 3.10 mi | 4725-33 | 3396-1 | 695-3 | 5019 | 3540 | 725 |
| 30K | 3.11 mi | 4822-97 | 3433-37 | 699-4 | 5415 | 3662 | 746 |
| 35K | 3.11 mi | 4973-151 | 3483-50 | 706-7 | 5632 | 3640 | 746 |
| 40K | 3.10 mi | 5103-130 | 3506-23 | 707-1 | 5875 | 3693 | 744 |
| Finish(26.22 mi) | 1.37 mi | 5212-109 | 3551-45 | 719-12 | 6692 | 4160 | 848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4502
Males
3288
M25-29
673
5K→10K
3.1 - 6.2 mi
Overall
4233
Males
3110
M25-29
636
10K→15K
6.2 - 9.3 mi
Overall
4502
Males
3288
M25-29
673
15K→20K
9.3 - 12.4 mi
Overall
5162
Males
3658
M25-29
750
20K→25K
12.4 - 15.5 mi
Overall
5019
Males
3540
M25-29
725
25K→30K
15.5 - 18.6 mi
Overall
5415
Males
3662
M25-29
746
30K→35K
18.6 - 21.8 mi
Overall
5632
Males
3640
M25-29
746
35K→40K
21.8 - 24.9 mi
Overall
5875
Males
3693
M25-29
744
40K→Finish
24.9 - 26.2 mi
Overall
6692
Males
4160
M25-29
848
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
