Tami Silverstein
Massapequa, NY
Bib: 4246 F 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 55:36 | 8:57 | 3.10 mi | 27:49 | 8:57 | 0:00 | |
15K | 1:23:40 | 8:59 | 3.11 mi | 28:04 | 9:02 | +0:05 | |
20K | 1:52:01 | 9:01 | 3.11 mi | 28:21 | 9:07 | +0:05 | |
25K | 2:21:30 | 9:07 | 3.10 mi | 29:29 | 9:29 | +0:22 | |
30K | 2:51:05 | 9:11 | 3.11 mi | 29:35 | 9:31 | +0:02 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 34:42 | 11:10 | +1:39 | |
40K | 3:59:25 | 9:38 | 3.10 mi | 33:38 | 10:50 | -0:20 | |
Finish(26.22 mi) | 4:12:16 | 9:38 | 1.37 mi | 12:51 | 9:25 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:38 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
55:36
22% of race
Time at Steady Pace
2:08:20
51% of race
Time at Slower Pace
1:08:20
27% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2872 | 673 | 75 | 3297 | 795 | 90 |
| 10K | 3.10 mi | 3028-156 | 723-50 | 79-4 | 3241 | 783 | 86 |
| 15K | 3.11 mi | 3081-53 | 736-13 | 78+1 | 3297 | 795 | 90 |
| 20K | 3.11 mi | 3321-240 | 814-78 | 90-12 | 3966 | 1022 | 117 |
| 25K | 3.10 mi | 3521-200 | 866-52 | 99-9 | 3895 | 1015 | 110 |
| 30K | 3.11 mi | 3461+60 | 858+8 | 94+5 | 3429 | 912 | 93 |
| 35K | 3.11 mi | 3637-176 | 947-89 | 110-16 | 4570 | 1481 | 162 |
| 40K | 3.10 mi | 3619+18 | 998-51 | 110 | 3803 | 1253 | 136 |
| Finish(26.22 mi) | 1.37 mi | 3548+71 | 987+11 | 109+1 | 3225 | 1049 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3297
Females
795
F40-44
90
5K→10K
3.1 - 6.2 mi
Overall
3241
Females
783
F40-44
86
10K→15K
6.2 - 9.3 mi
Overall
3297
Females
795
F40-44
90
15K→20K
9.3 - 12.4 mi
Overall
3966
Females
1022
F40-44
117
20K→25K
12.4 - 15.5 mi
Overall
3895
Females
1015
F40-44
110
25K→30K
15.5 - 18.6 mi
Overall
3429
Females
912
F40-44
93
30K→35K
18.6 - 21.8 mi
Overall
4570
Females
1481
F40-44
162
35K→40K
21.8 - 24.9 mi
Overall
3803
Females
1253
F40-44
136
40K→Finish
24.9 - 26.2 mi
Overall
3225
Females
1049
F40-44
115
Passing Analysis
No position changes recorded for this athlete.
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