Zachariah Ellison
Minneapolis, MN
Bib: 4244 M 37
Race Timeline
The Course
Half Splits
Zachariah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:24 | 7:13 | 3.11 mi | 22:24 | 7:13 | - | |
10K | 44:32 | 7:10 | 3.10 mi | 22:08 | 7:07 | -0:06 | |
15K | 1:07:35 | 7:15 | 3.11 mi | 23:03 | 7:25 | +0:18 | |
20K | 1:29:53 | 7:14 | 3.11 mi | 22:18 | 7:11 | -0:14 | |
25K | 1:53:04 | 7:17 | 3.10 mi | 23:11 | 7:28 | +0:17 | |
30K | 2:16:51 | 7:20 | 3.11 mi | 23:47 | 7:39 | +0:11 | |
35K | 2:40:46 | 7:24 | 3.11 mi | 23:55 | 7:42 | +0:03 | |
40K | 3:05:30 | 7:28 | 3.10 mi | 24:44 | 7:58 | +0:16 | |
Finish(26.22 mi) | 3:16:05 | 7:29 | 1.37 mi | 10:35 | 7:46 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:29 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
2:51:21
87% of race
Time at Steady Pace
24:44
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 502 | 446 | 80 | 638 | 557 | 91 |
| 10K | 3.10 mi | 495+7 | 441+5 | 80 | 493 | 441 | 81 |
| 15K | 3.11 mi | 532-37 | 468-27 | 84-4 | 638 | 557 | 91 |
| 20K | 3.11 mi | 550-18 | 485-17 | 86-2 | 588 | 515 | 87 |
| 25K | 3.10 mi | 563-13 | 495-10 | 87-1 | 690 | 601 | 100 |
| 30K | 3.11 mi | 562+1 | 495 | 85+2 | 743 | 636 | 112 |
| 35K | 3.11 mi | 557+5 | 488+7 | 85 | 558 | 474 | 80 |
| 40K | 3.10 mi | 551+6 | 477+11 | 83+2 | 715 | 577 | 99 |
| Finish(26.22 mi) | 1.37 mi | 554-3 | 476+1 | 81+2 | 949 | 740 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
638
Males
557
M35-39
91
5K→10K
3.1 - 6.2 mi
Overall
493
Males
441
M35-39
81
10K→15K
6.2 - 9.3 mi
Overall
638
Males
557
M35-39
91
15K→20K
9.3 - 12.4 mi
Overall
588
Males
515
M35-39
87
20K→25K
12.4 - 15.5 mi
Overall
690
Males
601
M35-39
100
25K→30K
15.5 - 18.6 mi
Overall
743
Males
636
M35-39
112
30K→35K
18.6 - 21.8 mi
Overall
558
Males
474
M35-39
80
35K→40K
21.8 - 24.9 mi
Overall
715
Males
577
M35-39
99
40K→Finish
24.9 - 26.2 mi
Overall
949
Males
740
M35-39
114
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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