Race Timeline
The Course
Half Splits
Broden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 55:43 | 8:58 | 3.10 mi | 27:52 | 8:58 | 0:00 | |
15K | 1:24:02 | 9:01 | 3.11 mi | 28:19 | 9:07 | +0:09 | |
20K | 1:52:46 | 9:04 | 3.11 mi | 28:44 | 9:15 | +0:08 | |
25K | 2:23:14 | 9:13 | 3.10 mi | 30:28 | 9:48 | +0:33 | |
30K | 2:56:39 | 9:29 | 3.11 mi | 33:25 | 10:45 | +0:57 | |
35K | 3:29:19 | 9:37 | 3.11 mi | 32:40 | 10:31 | -0:14 | |
40K | 4:03:35 | 9:48 | 3.10 mi | 34:16 | 11:02 | +0:31 | |
Finish(26.22 mi) | 4:17:02 | 9:49 | 1.37 mi | 13:27 | 9:52 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:49 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
1:52:46
44% of race
Time at Steady Pace
43:55
17% of race
Time at Slower Pace
1:40:21
39% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2942 | 2238 | 345 | 3539 | 2658 | 442 |
| 10K | 3.10 mi | 3080-138 | 2331-93 | 360-15 | 3277 | 2472 | 387 |
| 15K | 3.11 mi | 3184-104 | 2413-82 | 378-18 | 3539 | 2658 | 442 |
| 20K | 3.11 mi | 3544-360 | 2663-250 | 425-47 | 4208 | 3078 | 497 |
| 25K | 3.10 mi | 3729-185 | 2781-118 | 440-15 | 4375 | 3170 | 503 |
| 30K | 3.11 mi | 3995-266 | 2928-147 | 469-29 | 5010 | 3440 | 529 |
| 35K | 3.11 mi | 3919+76 | 2844+84 | 448+21 | 3782 | 2633 | 403 |
| 40K | 3.10 mi | 3894+25 | 2786+58 | 435+13 | 4071 | 2687 | 414 |
| Finish(26.22 mi) | 1.37 mi | 3865+29 | 2751+35 | 432+3 | 3832 | 2513 | 402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3539
Males
2658
M20-24
442
5K→10K
3.1 - 6.2 mi
Overall
3277
Males
2472
M20-24
387
10K→15K
6.2 - 9.3 mi
Overall
3539
Males
2658
M20-24
442
15K→20K
9.3 - 12.4 mi
Overall
4208
Males
3078
M20-24
497
20K→25K
12.4 - 15.5 mi
Overall
4375
Males
3170
M20-24
503
25K→30K
15.5 - 18.6 mi
Overall
5010
Males
3440
M20-24
529
30K→35K
18.6 - 21.8 mi
Overall
3782
Males
2633
M20-24
403
35K→40K
21.8 - 24.9 mi
Overall
4071
Males
2687
M20-24
414
40K→Finish
24.9 - 26.2 mi
Overall
3832
Males
2513
M20-24
402
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
