Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 25:16 | 8:08 | -0:54 | |
15K | 1:19:17 | 8:30 | 3.11 mi | 25:58 | 8:21 | +0:13 | |
20K | 1:44:03 | 8:22 | 3.11 mi | 24:46 | 7:58 | -0:23 | |
25K | 2:08:40 | 8:17 | 3.10 mi | 24:37 | 7:55 | -0:03 | |
30K | 2:34:25 | 8:17 | 3.11 mi | 25:45 | 8:17 | +0:22 | |
35K | 3:02:25 | 8:23 | 3.11 mi | 28:00 | 9:01 | +0:44 | |
40K | 3:28:02 | 8:22 | 3.10 mi | 25:37 | 8:15 | -0:46 | |
Finish(26.22 mi) | 3:38:05 | 8:19 | 1.37 mi | 10:03 | 7:22 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:19 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
59:26
27% of race
Time at Steady Pace
1:42:36
47% of race
Time at Slower Pace
56:03
26% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3097 | 2345 | 369 | 1866 | 1502 | 228 |
| 10K | 3.10 mi | 2190+907 | 1720+625 | 253+116 | 1638 | 1343 | 199 |
| 15K | 3.11 mi | 2063+127 | 1628+92 | 242+11 | 1866 | 1502 | 228 |
| 20K | 3.11 mi | 1921+142 | 1536+92 | 233+9 | 1596 | 1304 | 198 |
| 25K | 3.10 mi | 1758+163 | 1416+120 | 211+22 | 1205 | 993 | 147 |
| 30K | 3.11 mi | 1679+79 | 1355+61 | 197+14 | 1494 | 1200 | 179 |
| 35K | 3.11 mi | 1678+1 | 1339+16 | 196+1 | 1964 | 1487 | 234 |
| 40K | 3.10 mi | 1523+155 | 1210+129 | 177+19 | 974 | 758 | 105 |
| Finish(26.22 mi) | 1.37 mi | 1442+81 | 1148+62 | 169+8 | 588 | 480 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1866
Males
1502
M20-24
228
5K→10K
3.1 - 6.2 mi
Overall
1638
Males
1343
M20-24
199
10K→15K
6.2 - 9.3 mi
Overall
1866
Males
1502
M20-24
228
15K→20K
9.3 - 12.4 mi
Overall
1596
Males
1304
M20-24
198
20K→25K
12.4 - 15.5 mi
Overall
1205
Males
993
M20-24
147
25K→30K
15.5 - 18.6 mi
Overall
1494
Males
1200
M20-24
179
30K→35K
18.6 - 21.8 mi
Overall
1964
Males
1487
M20-24
234
35K→40K
21.8 - 24.9 mi
Overall
974
Males
758
M20-24
105
40K→Finish
24.9 - 26.2 mi
Overall
588
Males
480
M20-24
75
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
