Michael Kaupa

Minneapolis, MN

Bib: 4229 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 1%
Gender (Male)
#0 / 5160
Top 2%
Masters (Masters Men)
#0 / 1580
Top 0.8%
Division (M40-44)
#0 / 593
Top 1%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:22/mi
19:47
↑ 158↓ 138
10K· 6.21 mi
6:15/mi
39:12
↑ 117↓ 126
15K· 9.32 mi
6:19/mi
58:51
↑ 126↓ 145
20K· 12.43 mi
6:15/mi
1:18:17
↑ 78↓ 100
25K· 15.53 mi
6:32/mi
1:38:35
↑ 118↓ 148
30K· 18.64 mi
6:27/mi
1:58:36
↑ 118↓ 98
35K· 21.75 mi
6:26/mi
2:18:35
↑ 162↓ 132
40K· 24.85 mi
6:35/mi
2:39:02
↑ 125↓ 75
Finish· 26.22 mi
6:18/mi
2:47:38
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:18:176:18 /mi⚡ faster
2nd Half
1:29:216:29 /mi+14.1%
Positive split — 14.1% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:476:223.11 mi19:47
6:22
-
10K
39:126:193.10 mi19:25
6:15
-0:07
15K
58:516:193.11 mi19:39
6:19
+0:04
20K
1:18:176:183.11 mi19:26
6:15
-0:04
25K
1:38:356:213.10 mi20:18
6:32
+0:17
30K
1:58:366:223.11 mi20:01
6:27
-0:05
35K
2:18:356:223.11 mi19:59
6:26
-0:01
40K
2:39:026:243.10 mi20:27
6:35
+0:09
Finish(26.22 mi)
2:47:386:241.37 mi8:36
6:18
-0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

6:24 /mi

Slowest Pace

6:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:27:11

88% of race

Time at Steady Pace

20:27

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi114961188747
10K3.10 mi101+1385+1110+192787
15K3.11 mi97+482+38+288747
20K3.11 mi101-486-481069110
25K3.10 mi102-187-19-114813115
30K3.11 mi100+285+28+199859
35K3.11 mi97+382+3873622
40K3.10 mi94+380+28106938
Finish(26.22 mi)1.37 mi92+278+28105917

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

88

Males

74

M40-44

7

5K→10K

3.1 - 6.2 mi

Top 1%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

92

Males

78

M40-44

7

10K→15K

6.2 - 9.3 mi

Top 1%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

88

Males

74

M40-44

7

15K→20K

9.3 - 12.4 mi

Top 1%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

106

Males

91

M40-44

10

20K→25K

12.4 - 15.5 mi

Top 2%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

148

Males

131

M40-44

15

25K→30K

15.5 - 18.6 mi

Top 1%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

99

Males

85

M40-44

9

30K→35K

18.6 - 21.8 mi

Top 0.9%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

73

Males

62

M40-44

2

35K→40K

21.8 - 24.9 mi

Top 1%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

106

Males

93

M40-44

8

40K→Finish

24.9 - 26.2 mi

Top 1%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

105

Males

91

M40-44

7

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion