Race Timeline
The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 53:05 | 8:33 | 3.10 mi | 25:02 | 8:03 | -0:59 | |
15K | 1:18:37 | 8:26 | 3.11 mi | 25:32 | 8:13 | +0:10 | |
20K | 1:42:54 | 8:17 | 3.11 mi | 24:17 | 7:49 | -0:24 | |
25K | 2:09:10 | 8:19 | 3.10 mi | 26:16 | 8:27 | +0:38 | |
30K | 2:42:23 | 8:43 | 3.11 mi | 33:13 | 10:41 | +2:14 | |
35K | 3:17:29 | 9:05 | 3.11 mi | 35:06 | 11:18 | +0:37 | |
40K | 3:54:40 | 9:26 | 3.10 mi | 37:11 | 11:58 | +0:40 | |
Finish(26.22 mi) | 4:08:52 | 9:30 | 1.37 mi | 14:12 | 10:25 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:30 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
1:14:51
30% of race
Time at Steady Pace
54:19
22% of race
Time at Slower Pace
1:59:42
48% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3107 | 2352 | 490 | 1650 | 1355 | 292 |
| 10K | 3.10 mi | 2135+972 | 1676+676 | 344+146 | 1528 | 1248 | 265 |
| 15K | 3.11 mi | 1933+202 | 1541+135 | 321+23 | 1650 | 1355 | 292 |
| 20K | 3.11 mi | 1799+134 | 1450+91 | 308+13 | 1415 | 1162 | 256 |
| 25K | 3.10 mi | 1790+9 | 1444+6 | 306+2 | 1953 | 1564 | 337 |
| 30K | 3.11 mi | 2403-613 | 1873-429 | 400-94 | 4927 | 3401 | 690 |
| 35K | 3.11 mi | 2912-509 | 2203-330 | 462-62 | 4709 | 3151 | 649 |
| 40K | 3.10 mi | 3277-365 | 2422-219 | 502-40 | 5157 | 3271 | 659 |
| Finish(26.22 mi) | 1.37 mi | 3302-25 | 2417+5 | 500+2 | 4665 | 2980 | 630 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1650
Males
1355
M25-29
292
5K→10K
3.1 - 6.2 mi
Overall
1528
Males
1248
M25-29
265
10K→15K
6.2 - 9.3 mi
Overall
1650
Males
1355
M25-29
292
15K→20K
9.3 - 12.4 mi
Overall
1415
Males
1162
M25-29
256
20K→25K
12.4 - 15.5 mi
Overall
1953
Males
1564
M25-29
337
25K→30K
15.5 - 18.6 mi
Overall
4927
Males
3401
M25-29
690
30K→35K
18.6 - 21.8 mi
Overall
4709
Males
3151
M25-29
649
35K→40K
21.8 - 24.9 mi
Overall
5157
Males
3271
M25-29
659
40K→Finish
24.9 - 26.2 mi
Overall
4665
Males
2980
M25-29
630
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
